Kale Soup
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Are you looking for a delicious, warm, and wholesome soup perfect for the colder months ahead? Look no further than this scrumptious Kale Soup recipe.
Packed with flavour and health benefits, it's an ideal addition to your menu that's not only enjoyable to eat but easy to make as well.
Here’s what you need for this recipe:
1 tablespoon butter
1 small onion, chopped
2 cups chicken broth
1 small tomato, chopped
3 cups loosely packed chopped kale
1 cup canned white beans, rinsed and drained
Do you have everything? Well then, let’s cook!
First, melt the butter in a pot over medium-high heat. Sauté the onions until tender, which should take about 5 to 10 minutes.
Next, stir in the chicken broth and chopped tomato into the onion mixture.
Heat the broth mixture until just about boiling point, and then stir in the kale until it is completely submerged. Cook the kale until it wilts, which should take 3 to 5 minutes, tops.
And lastly, stir the white beans into the soup and cook for about 2 to 3 minutes to ensure they’re cooked through.
That’s it — you’re done! Hooray!
Enjoy this delightful soup with your favourite crusty bread, and experience a filling, tasty, and healthy meal.
Moreover, kale is known for its numerous health benefits, such as being rich in vitamins C, and K, as well as antioxidants and fibre. As a result, this Kale Soup is not only a hearty comfort food but also a fantastic blend of nutrients that enrich our bodies and help us maintain a healthy lifestyle.
Give this recipe a try, and share your experience in the comments below – we'd love to hear your thoughts and any variations you've made to this healthy and delicious Kale Soup recipe!
Meanwhile, here’s a recipe that uses garlic, carrots, herbs, and a lot of other ingredients too. Enjoy!
Packed with flavour and health benefits, it's an ideal addition to your menu that's not only enjoyable to eat but easy to make as well.
Here’s what you need for this recipe:
1 tablespoon butter
1 small onion, chopped
2 cups chicken broth
1 small tomato, chopped
3 cups loosely packed chopped kale
1 cup canned white beans, rinsed and drained
Image Credit: Flickr
Do you have everything? Well then, let’s cook!
First, melt the butter in a pot over medium-high heat. Sauté the onions until tender, which should take about 5 to 10 minutes.
Next, stir in the chicken broth and chopped tomato into the onion mixture.
Heat the broth mixture until just about boiling point, and then stir in the kale until it is completely submerged. Cook the kale until it wilts, which should take 3 to 5 minutes, tops.
And lastly, stir the white beans into the soup and cook for about 2 to 3 minutes to ensure they’re cooked through.
That’s it — you’re done! Hooray!
Enjoy this delightful soup with your favourite crusty bread, and experience a filling, tasty, and healthy meal.
Moreover, kale is known for its numerous health benefits, such as being rich in vitamins C, and K, as well as antioxidants and fibre. As a result, this Kale Soup is not only a hearty comfort food but also a fantastic blend of nutrients that enrich our bodies and help us maintain a healthy lifestyle.
Give this recipe a try, and share your experience in the comments below – we'd love to hear your thoughts and any variations you've made to this healthy and delicious Kale Soup recipe!
Meanwhile, here’s a recipe that uses garlic, carrots, herbs, and a lot of other ingredients too. Enjoy!
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