As the world continues to grapple with the aftermath of the COVID-19 pandemic, Australians now turn their attention to another respiratory virus that's been making headlines.

The human metapneumovirus (HMPV) has seen multiple cases in northern China.

Aussies are now concerned about this virus reaching The Land Down Under.

Here are things that we know about HMPV and how it could affect everyone, especially those over 60.


What is Human Metapneumovirus (HMPV)?

First identified in 2001, HMPV is not new. However, it's a virus that should not be taken lightly.

It's a common cause of respiratory infections, similar to the cold or respiratory syncytial virus (RSV).

The virus typically rears its head in the late winter and spring.


While people with HMPV show mild infections, it's essential to recognise that it can be more than just a nuisance.

Symptoms range from mild coughs and fever to more severe complications like bronchiolitis or pneumonia.

Janet Hamilton, the Executive Director of the Council of State and Territorial Epidemiologists, pointed out that many people may not realise that HMPV could cause their common cold.


Who's at risk of HMPV?

While HMPV could affect anyone, certain groups are more vulnerable to severe infections.

World Health Organisation spokesperson Margaret Harris stated that individuals with weakened immune systems are at risk.

This list included children, the elderly, and those with weakened immune systems.

HMPV in Australia

In Australia, recent data up to December indicated that 7.8 per cent of people tested for the virus returned with a positive result.

Despite the uptick in cases in China, Australian health officials stated that Australia is not at risk of heightened risk at the moment.

However, the Department of Health and Aged Care is keeping a close eye on the situation.


How can seniors protect themselves from HMPV?

HMPV could be transmitted just like any other respiratory disease: through droplets from coughing, sneezing, and touching contaminated surfaces.

Preventative measures could go a long way in stopping the spread.

For seniors who feel unwell, it's best to stay home.

Consider wearing a mask in crowded or indoor spaces.

When outside, cover mouths and noses with a tissue when coughing or sneezing.

Improving ventilation inside your homes could also reduce the risk of transmission.


Treatment and prevention

The HMPV has no vaccine or antiviral therapies available yet.

The best course of action is to stay at home, stay hydrated, and use over-the-counter medications to alleviate symptoms.

With medication, most mild cases go away within a week.

However, if symptoms persist, consult a doctor.

While HMPV may not be making the same waves as COVID-19, it's a virus that should not be ignored.

By taking preventative measures and seeking medical advice, we can protect ourselves and our loved ones from HMPV.
Have you had any experiences with HMPV or other respiratory viruses recently? How do you stay healthy during the cold season? Share your thoughts and health tips in the comments below.