Hungarian Goulash

This was a popular dish in the 70s and 80s and I found this recipe on tasteofhome . It brought back so many memories

Prep: 20 min. Slow Cook: 7 hours
Makes 12 servings

Hungarian-Goulash_EXPS_SSCBZ18_134926_D09_26_3b-2.jpg

Ingredients​

  • 3 medium onions, chopped
  • 2 medium carrots, chopped
  • 2 medium green capsicum, chopped
  • 1.2kg beef chuck steak or similar cut into bite size pieces
  • 3/4 teaspoon salt, divided
  • 3/4 teaspoon pepper, divided
  • 2 tablespoons olive oil
  • 1-1/2 cups reduced-salt beef stock
  • 1/4 cup all-purpose flour
  • 3 tablespoons paprika
  • 2 tablespoons tomato paste
  • 1 teaspoon caraway seeds ( optional)
  • 1 garlic clove, minced
  • Dash sugar
  • Pasta of choice
  • 1 cup reduced-fat sour cream


Directions​

  1. Place the onions, carrots and capsicums in a slow cooker.
  2. Sprinkle meat with 1/2 teaspoon salt and 1/2 teaspoon pepper. In a large skillet, brown meat in oil in batches. Transfer to slow cooker.
  3. Add stock to skillet, stirring to loosen browned bits from pan. Combine the flour, paprika, tomato paste, caraway seeds, garlic, sugar and remaining salt and pepper; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Pour over meat. Cover and cook for 7-9 hours or until meat is tender.
  4. Cook pasta according to package directions. Stir sour cream into slow cooker. Drain noodles; serve with goulash.
 

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