Hungarian Goulash
By
Suzanne rose
- Replies 3
This was a popular dish in the 70s and 80s and I found this recipe on tasteofhome . It brought back so many memories
Prep: 20 min. Slow Cook: 7 hours
Makes 12 servings
![Hungarian-Goulash_EXPS_SSCBZ18_134926_D09_26_3b-2.jpg Hungarian-Goulash_EXPS_SSCBZ18_134926_D09_26_3b-2.jpg](https://seniorsdiscountclub.com.au/data/attachments/38/38139-ffaf586e4de334d651485d76ddab6dfc.jpg)
Prep: 20 min. Slow Cook: 7 hours
Makes 12 servings
![Hungarian-Goulash_EXPS_SSCBZ18_134926_D09_26_3b-2.jpg Hungarian-Goulash_EXPS_SSCBZ18_134926_D09_26_3b-2.jpg](https://seniorsdiscountclub.com.au/data/attachments/38/38139-ffaf586e4de334d651485d76ddab6dfc.jpg)
Ingredients
- 3 medium onions, chopped
- 2 medium carrots, chopped
- 2 medium green capsicum, chopped
- 1.2kg beef chuck steak or similar cut into bite size pieces
- 3/4 teaspoon salt, divided
- 3/4 teaspoon pepper, divided
- 2 tablespoons olive oil
- 1-1/2 cups reduced-salt beef stock
- 1/4 cup all-purpose flour
- 3 tablespoons paprika
- 2 tablespoons tomato paste
- 1 teaspoon caraway seeds ( optional)
- 1 garlic clove, minced
- Dash sugar
- Pasta of choice
- 1 cup reduced-fat sour cream
Directions
- Place the onions, carrots and capsicums in a slow cooker.
- Sprinkle meat with 1/2 teaspoon salt and 1/2 teaspoon pepper. In a large skillet, brown meat in oil in batches. Transfer to slow cooker.
- Add stock to skillet, stirring to loosen browned bits from pan. Combine the flour, paprika, tomato paste, caraway seeds, garlic, sugar and remaining salt and pepper; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Pour over meat. Cover and cook for 7-9 hours or until meat is tender.
- Cook pasta according to package directions. Stir sour cream into slow cooker. Drain noodles; serve with goulash.