How swapping grocery items can help you save big bucks

Here is one thing all shoppers have in common: we all love a bargain, especially when it comes to anything involving our weekly grocery shop.

And while the cost-of-living pressures continue to rise, we see fewer bargains and more price hikes in our local stores.

However, all is not lost, as there are simple ways to ease the burden of shopping for essentials at the supermarket.



Many of us go into autopilot mode when shopping for groceries. After all, a visit to the supermarket is hardly an exciting activity. But being aware of your surroundings can help you swap out some of the regular items that make their way into your trolleys for budget-friendly finds. This, in turn, can help you save some serious cash.

Money expert and Canstar’s Editor-at-Large Effie Zahos spent a day visiting several local supermarkets to compare the prices. She discovered that some of the things she found could be bought for half the cost.


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You could save some serious cash by changing what you buy while grocery shopping. Credit: Karolina Grabowska/Pexels

‘When it comes to groceries, we get stuck in the same situation: buy the brands, go to the same supermarket,’ she told reporters before adding how she’s aware that convenience always wins when it comes to shopping.

‘We’re all probably guilty of buying a bag of lettuce, but it is $10 per kg, and when I weighed one lettuce, it was equivalent to $4 per kg,’ she continued.

‘This blew me away; in a bag, they were more expensive than being loose.’



One way to combat this is through unit pricing.

A quick recap: Unit pricing is a labelling system required by law under the Competition and Consumer Act 2010. This industry code was created to help consumers compare prices and find the best value for money. It also sets out rules around where, how, and for what products unit pricing is required.

In short, shoppers can compare the prices of similar products even if they come in different sizes, brands, or packaging. They are also calculated to the nearest dollar and cent, making them helpful in finding the best deal on groceries.


Who Needs to Follow the Unit Pricing Code_ (1).jpg
Who needs to follow the Unit Pricing Code? Credit: The Seniors Discount Club

Unit pricing’s effectiveness was supported by the consumer group CHOICE, which surveyed over a thousand grocery shoppers to see if they could find the best-value products during their weekly grocery shop.

According to the survey, it was found that when unit pricing information was included, customers could select products with the best value for money by 74 per cent. More details about unit pricing, including how to calculate it, can be read here.


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Unit pricing can also be used for comparing products online to find the best deals. Credit: Karolina Grabowska/Pexels

Ms Zahos also advised to ditch big-name brands and look for similar items from lesser-known companies because they’re cheaper.

‘You seek out the ones that are similar for half the price, and you can save yourself a truckload,’ she explained.

Similarly, consider going to different supermarkets regularly to check if there are cheaper deals for the same items. Finance expert Joel Gibson shared that shopping at multiple supermarkets lets you pick the best specials and prices at each store.

‘As we all know, Coles, Woolies and ALDI have weekly specials announced every Monday and Wednesday. So, if you check the catalogues before your grocery shop, you can buy the items on your list wherever they’re ‘super cheap’ that week,’ he said. You can find more of his money-saving advice here.



In a recent report, Ms Zahos shared some marketing signs to watch out for while shopping. She said these tactics are designed to make consumers spend more, and she has also fallen victim to some of them.

#1: ‘Buy two and get the second one for 20 per cent’

‘It sounded too good to pass up, but did I really need another pair of shoes? Probably not,’ she explained.

She added: ‘Remember, just because something is on sale doesn’t mean you will make a saving. If anything, it just goes to show how much prices are usually marked up.’

#2: ‘Only one left’ or ‘Limited time only’

Also described as ‘fear-based marketing’, this tactic taps into the fear of missing out on a deal. This creates a sense of urgency that gives people the ‘extra nudge’ to make the purchase.

‘If you feel tempted by a message like this, then stop and think about whether you really need it or if scarcity is making you want it,’ Ms Zahos stated.

#3: Price influencing or the ‘decoy effect’

‘Have you ever bought a more expensive item because the price of another influenced you? If so, you’ve probably experienced the decoy effect,’ Ms Zahos explained.

According to an experiment by National Geographic, the pricing of another item influences consumers on what they buy.

Ms Zahos continued: ‘The key to not falling for the decoy effect is to only buy what you need and don’t be swayed by what you perceive to be better value.’

You can watch the experiment below:



#4: ‘Get a free gift with your purchase’

This marketing tactic has been around for ages, but it still dupes many customers into spending more.

‘The question to ask yourself is whether you would buy the product on its own merits. If the answer is yes, by all means, go for it,’ Ms Zahos advised.
Key Takeaways

  • Making simple switches when doing your food shopping can help you to save money.
  • Switching to a store brand rather than a branded product can help you save more.
  • Unit pricing helps tremendously in finding the best deals and cheaper alternatives for similar items.
What are your top tips for saving at the grocery store? Let us know in the comments below!
 
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These are great tips, even if I've been aware of them over the years (us oldies are harder to fool, the young ones- ie my kids could do well to listen to us more instead of wasting so much money!)

I've found online grocery shopping saves me a lot of money (& makes it easier to stick to my budgeted <$250 per fortnight grocery shop). I have saved lists (Woollies app) of my regular fave staples & as i use things/run out they get added to my cart & when its time to check out (usually on pay day) i reassess what is needed & prices thereof & remove items accordingly.
Further to this:
Each pay day $125 per week religiously goes into my fee free Amex (points earning) credit card for my grocery budget even tho my groc shop is nearly always around $200-$220 per fortnight or less, so that credit card is in credit approx $1500 at all times, as i make sure its NOT used for anything but groc shopping, unless i can borrow from it & pay it back in immediately!

I also have a different fee free credit card & do the same with all household budgeted bills (individually worked out as an annual cost, then divided back per 52 wks as my job wages are paid wkly) ie $235 per wk from each pay goes into this card & all budgeted bills are direct debited from it as they arrive, it is usually also in credit balance around
$4-5000 (except when major bills, like property rates or rego/insurance come out once per year)!

I'm part time cleaner on minimum wage ($480 per wk) unless i get extra work with no debt (paid out my home loan including 2 property settlements to exes this way, extreme budgeting when i was on shift work) & this system has worked extremely well for me over the years as I am well disciplined & i feel in control of my money!
Understand it may not be for everyone, but hope it helps someone here!
Cheers :)
 
I always check the 100 gram price. Hubby used to scoff but has now come to realise that bending over and looking a little closer some items are 50% or even less for the same product in a different brand. My pantry is always well stocked but not with items we never use.
We have a supermarket & fruit & vegie store vey close to each other and I always double check prices as they do tend to compete with each other.
 
  • Like
Reactions: TheBear and Cheezil
These are great tips, even if I've been aware of them over the years (us oldies are harder to fool, the young ones- ie my kids could do well to listen to us more instead of wasting so much money!)

I've found online grocery shopping saves me a lot of money (& makes it easier to stick to my budgeted <$250 per fortnight grocery shop). I have saved lists (Woollies app) of my regular fave staples & as i use things/run out they get added to my cart & when its time to check out (usually on pay day) i reassess what is needed & prices thereof & remove items accordingly.
Further to this:
Each pay day $125 per week religiously goes into my fee free Amex (points earning) credit card for my grocery budget even tho my groc shop is nearly always around $200-$220 per fortnight or less, so that credit card is in credit approx $1500 at all times, as i make sure its NOT used for anything but groc shopping, unless i can borrow from it & pay it back in immediately!

I also have a different fee free credit card & do the same with all household budgeted bills (individually worked out as an annual cost, then divided back per 52 wks as my job wages are paid wkly) ie $235 per wk from each pay goes into this card & all budgeted bills are direct debited from it as they arrive, it is usually also in credit balance around
$4-5000 (except when major bills, like property rates or rego/insurance come out once per year)!

I'm part time cleaner on minimum wage ($480 per wk) unless i get extra work with no debt (paid out my home loan including 2 property settlements to exes this way, extreme budgeting when i was on shift work) & this system has worked extremely well for me over the years as I am well disciplined & i feel in control of my money!
Understand it may not be for everyone, but hope it helps someone here!
Cheers :)
👏🏼👏🏼👏🏼👏🏼👏🏼
 

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