Hearty French chicken soup
By
Suzanne rose
- Replies 0
I don't know where you are but in Sydney the weather is cold and rainy, and there is nothing better than a nice hot soup.
![hearty-french-chicken-soup-161226-2.jpg hearty-french-chicken-soup-161226-2.jpg](https://seniorsdiscountclub.com.au/data/attachments/49/49864-71c4d95d268c4e252b3eea6b6d694d04.jpg)
Recipe by Taste
Ingredients
METHOD
1. Heat oil in a large saucepan over high heat. Season the chicken with salt and pepper, then add it to the pan. Cook for 4 minutes on each side or until browned, then transfer the chicken to a plate.
2. Add the onion, carrot, celery, garlic, and thyme to the pan. Reduce the heat to medium and cook, stirring occasionally, for 6 minutes or until the vegetables are well browned. Return the chicken to the pan along with the stock and potato. Stir to combine, then bring to a boil. Reduce the heat to medium and simmer, covered, for 30 minutes or until the vegetables are tender and the chicken is cooked through.
3. Using tongs, transfer the chicken to a cutting board. Using two forks, roughly shred the chicken. If using fresh thyme, discard the stems.
4. Return the shredded chicken to the pan and simmer for 2 more minutes. Sprinkle with parsley and serve with toasted sliced baguette.
Nutritional Information (per serving)
- Prep time 15m
- Cook time 50m
- Serves 4
![hearty-french-chicken-soup-161226-2.jpg hearty-french-chicken-soup-161226-2.jpg](https://seniorsdiscountclub.com.au/data/attachments/49/49864-71c4d95d268c4e252b3eea6b6d694d04.jpg)
Recipe by Taste
Ingredients
- 1 tbsp extra virgin olive oil
- 4 chicken thigh fillets, trimmed
- 1 brown onion, halved, sliced
- 3 carrots, halved, thickly sliced diagonally
- 2 celery stalks, thickly sliced diagonally
- 3 garlic cloves, thinly sliced
- 3 sprigs fresh thyme or 1 teaspoon of dried thyme
- 1.5 litre Massel Chicken Style Liquid Stock
- 500g potato, peeled, cut into chunks
- Roughly chopped fresh flat-leaf parsley leaves, to serve
- Toasted sliced baguette, to serve
METHOD
1. Heat oil in a large saucepan over high heat. Season the chicken with salt and pepper, then add it to the pan. Cook for 4 minutes on each side or until browned, then transfer the chicken to a plate.
2. Add the onion, carrot, celery, garlic, and thyme to the pan. Reduce the heat to medium and cook, stirring occasionally, for 6 minutes or until the vegetables are well browned. Return the chicken to the pan along with the stock and potato. Stir to combine, then bring to a boil. Reduce the heat to medium and simmer, covered, for 30 minutes or until the vegetables are tender and the chicken is cooked through.
3. Using tongs, transfer the chicken to a cutting board. Using two forks, roughly shred the chicken. If using fresh thyme, discard the stems.
4. Return the shredded chicken to the pan and simmer for 2 more minutes. Sprinkle with parsley and serve with toasted sliced baguette.
Nutritional Information (per serving)
- Energy: 1282 kJ (306 calories)
- Protein: 24.6 g
- Total Fat: 9.3 g
- Saturated Fat: 1.9 g
- Total Carbohydrates: 27.1 g
- Sugars: 4.0 g
- Sodium: 978.5 mg
- Cholesterol: 0.1 g
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