Frugal foodie reveals a chicken-cutting trick that can help save you hundreds off your grocery bill!

Get ready to save some serious money on your food bill, all thanks to a clever tip from a former MasterChef contestant! Meet Steph De Sousa, the 'frugal foodie' who knows how to stretch a dollar.

Steph has spilled the beans on her secret money-saving trick: buying chicken from ALDI and cutting it up herself. By breaking down the bird into different parts, Steph not only gets more bang for her buck, but she also saves over 50 per cent on chicken prices!



Let's break it down even further. Your average supermarket will charge you around $10.99/kg for chicken breast fillets. That's a pretty hefty price tag, right? But at ALDI, you can snag a whole chicken for just $4.49/kg. That's a massive price gap that can make a big difference in your food budget!

Steph's tip is perfect for Aussie households looking to save money without sacrificing delicious meals. So, why not give it a go and see how much you can save? Who knows, you might just end up becoming a 'frugal foodie' yourself!


Screen Shot 2023-05-09 at 5.40.31 PM.png
Former MasterChef contestant Steph De Sousa revealed how she saves thousands on her food bill each year by shopping at ALDI and cutting up whole chickens herself. Credit: Unsplash/Karyna Panchenko.



Steph's method may sound a bit intimidating, but don't worry - she's got you covered with a step-by-step guide to make it as easy as possible. Here's how to do it:

First up, the 'Maryland' (thigh and leg).

According to Steph, you'll need to cut down the skin between the thigh and breast of the chicken. Then, pull the leg and the thigh away from the breast to expose the thigh bone. Cut straight through past the thigh bone and remove the 'Maryland'.



Next, the wing.

Steph says it's a similar process to the 'Maryland' - just pull the wing bone away from the breast bone to expose the wing joint, then cut straight through and remove the wing bone.

Finally, the breast.

Run your knife down one side of the breastbone in incremental sections, Steph advises. Slowly work your knife down all the way to the bottom of the breast bone until you have exposed the entire breast. Then, cut through it and disconnect it from the body.

Tip
It's important to note that you'll need to be working with sharp knives to cut this chicken up, so be sure to handle them with care or ask someone to help you out if you're not confident.

Steph's tip has certainly struck a chord with many Aussies, who are eager to save money on their food bills. While some have shared their own experiences with chicken cutting and praised the method, others have expressed doubts and concerns.

However, Steph encourages budding home chefs to be patient and persistent as they learn this new skill. 'You're not going to get it perfect the first time, but don't give up,' she advises. If you’re a little intimidated about cutting the chicken up yourself, you can watch Steph’s step-by-step guide below!



Some enthusiastic commenters have already taken the plunge, like the woman who said, 'Awesome tips, I'm going to buy a whole chicken tomorrow and cut it myself.' Another supporter revealed, 'I do this too… and cook [the bones] in water with vegetable scraps to make chicken stock! It saves so much.'



On the other hand, some sceptics have raised concerns about the time and effort required, with one person commenting, 'I don't know if the $5 is worth all this extra effort.'

Others worry about potential wastage, with one person noting, 'When you buy a whole chicken, you're also paying for the bones and so much that you won't eat…'

Key Takeaways

  • Steph De Sousa, a former MasterChef contestant and self-proclaimed 'frugal foodie,' has shared her money-saving tip of cutting up a whole chicken herself to save over 50 per cent on chicken prices at ALDI.
  • She advises cutting the skin between the thigh and breast for the 'Maryland', pulling the wing bone away from the breast bone for the wing, and running the knife down one side of the breast bone in incremental sections for the breast.
  • While some have praised the advice for its cost-effectiveness, others have raised concerns about the time and effort required and potential wastage.

The humble chicken has once again proved its worth as a versatile and cost-effective ingredient in the kitchen. Thanks to the budget-savvy tips from Steph, households can stretch their food budget even further by buying a whole chicken and cutting it up themselves.

While this method may not be for everyone, the potential savings and satisfaction of preparing a home-cooked meal from scratch could be worth the extra effort.



So, are you up for the challenge of mastering the art of chicken cutting? Or do you prefer to stick to the convenience of pre-cut meats at the supermarket? Let us know your thoughts in the comments below!
 
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Get ready to save some serious money on your food bill, all thanks to a clever tip from a former MasterChef contestant! Meet Steph De Sousa, the 'frugal foodie' who knows how to stretch a dollar.

Steph has spilled the beans on her secret money-saving trick: buying chicken from ALDI and cutting it up herself. By breaking down the bird into different parts, Steph not only gets more bang for her buck, but she also saves over 50 per cent on chicken prices!



Let's break it down even further. Your average supermarket will charge you around $10.99/kg for chicken breast fillets. That's a pretty hefty price tag, right? But at ALDI, you can snag a whole chicken for just $4.49/kg. That's a massive price gap that can make a big difference in your food budget!

Steph's tip is perfect for Aussie households looking to save money without sacrificing delicious meals. So, why not give it a go and see how much you can save? Who knows, you might just end up becoming a 'frugal foodie' yourself!


View attachment 19412
Former MasterChef contestant Steph De Sousa revealed how she saves thousands on her food bill each year by shopping at ALDI and cutting up whole chickens herself. Credit: Unsplash/Karyna Panchenko.



Steph's method may sound a bit intimidating, but don't worry - she's got you covered with a step-by-step guide to make it as easy as possible. Here's how to do it:

First up, the 'Maryland' (thigh and leg).

According to Steph, you'll need to cut down the skin between the thigh and breast of the chicken. Then, pull the leg and the thigh away from the breast to expose the thigh bone. Cut straight through past the thigh bone and remove the 'Maryland'.



Next, the wing.

Steph says it's a similar process to the 'Maryland' - just pull the wing bone away from the breast bone to expose the wing joint, then cut straight through and remove the wing bone.

Finally, the breast.

Run your knife down one side of the breastbone in incremental sections, Steph advises. Slowly work your knife down all the way to the bottom of the breast bone until you have exposed the entire breast. Then, cut through it and disconnect it from the body.

Tip
It's important to note that you'll need to be working with sharp knives to cut this chicken up, so be sure to handle them with care or ask someone to help you out if you're not confident.

Steph's tip has certainly struck a chord with many Aussies, who are eager to save money on their food bills. While some have shared their own experiences with chicken cutting and praised the method, others have expressed doubts and concerns.

However, Steph encourages budding home chefs to be patient and persistent as they learn this new skill. 'You're not going to get it perfect the first time, but don't give up,' she advises. If you’re a little intimidated about cutting the chicken up yourself, you can watch Steph’s step-by-step guide below!



Some enthusiastic commenters have already taken the plunge, like the woman who said, 'Awesome tips, I'm going to buy a whole chicken tomorrow and cut it myself.' Another supporter revealed, 'I do this too… and cook [the bones] in water with vegetable scraps to make chicken stock! It saves so much.'



On the other hand, some sceptics have raised concerns about the time and effort required, with one person commenting, 'I don't know if the $5 is worth all this extra effort.'

Others worry about potential wastage, with one person noting, 'When you buy a whole chicken, you're also paying for the bones and so much that you won't eat…'

Key Takeaways

  • Steph De Sousa, a former MasterChef contestant and self-proclaimed 'frugal foodie,' has shared her money-saving tip of cutting up a whole chicken herself to save over 50 per cent on chicken prices at ALDI.
  • She advises cutting the skin between the thigh and breast for the 'Maryland', pulling the wing bone away from the breast bone for the wing, and running the knife down one side of the breast bone in incremental sections for the breast.
  • While some have praised the advice for its cost-effectiveness, others have raised concerns about the time and effort required and potential wastage.

The humble chicken has once again proved its worth as a versatile and cost-effective ingredient in the kitchen. Thanks to the budget-savvy tips from Steph, households can stretch their food budget even further by buying a whole chicken and cutting it up themselves.

While this method may not be for everyone, the potential savings and satisfaction of preparing a home-cooked meal from scratch could be worth the extra effort.



So, are you up for the challenge of mastering the art of chicken cutting? Or do you prefer to stick to the convenience of pre-cut meats at the supermarket? Let us know your thoughts in the comments below!

the local Woolworths usually has a 2 kg bag of Ingham's Mixed Pieces for around $9, or $7 if you can get a marked down bag. From that bag, I can get about 4-5 servings for 2. I buy whole chickens when they are on special for $7-9 and butterflied that will give me at least 3-4 meals for the 2 of us.
 
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By the way it is not $4.99 for a whole chicken. It is $4.99 A KILO. A whole chicken will be over 1 kilo. I’ve been cutting whole chicken in this manner for years, so to me it is not something new. Buying various types of already cut chicken packs comes with small bits of bone that you eventually have to separate either in your mouth or before cooking as the butchers who do this for the stores don’t have time to stand there cutting up chicken so precisely. They just hack into it or manually put the chicken through a cutting machine, hence the bits of bone. But having said all that, if you have the time, buy a whole chicken and cut it up yourself using the discarded bones and little bits of flesh for stock, and you will save some $s.
 
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By the way it is not $4.99 for a whole chicken. It is $4.99 A KILO. A whole chicken will be over 1 kilo. I’ve been cutting whole chicken in this manner for years, so to me it is not something new. Buying various types of already cut chicken packs comes with small bits of bone that you eventually have to separate either in your mouth or before cooking as the butchers who do this for the stores don’t have time to stand there cutting up chicken so precisely. They just hack into it or manually put the chicken through a cutting machine, hence the bits of bone. But having said all that, if you have the time, buy a whole chicken and cut it up yourself using the discarded bones and little bits of flesh for stock, and you will save some $s.
Huh? where are you reading??

the article DOES say it's per kilo.....($4.49/ kg)

"at ALDI you can snag a whole chicken for just $4.49/kg."
 
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Huh? where are you reading??

the article DOES say it's per kilo.....($4.49/ kg)

"at ALDI you can snag a whole chicken for just $4.49/kg."
OK, my mistake about the price. But at least by cutting my own whole chicken I avoid getting those little pieces of bone that have to be removed first before cooking. I do often buy a whole chicken for meals.
 
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OK, my mistake. Cutting your own chicken also avoids the little bits of bone that you have to separate. I often buy a whole chicken and use the carcass for stock or to add to a soup.
 
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OK, my mistake. Cutting your own chicken also avoids the little bits of bone that you have to separate. I often buy a whole chicken and use the carcass for stock or to add to a soup.
All good @Catherines! What cut would you say would get the most out of anyone's money? I've been told to just go for the breast or thighs...
 
All good @Catherines! What cut would you say would get the most out of anyone's money? I've been told to just go for the breast or thighs...
Breast can be quite dry if cooked too long but is OK if beaten flattish and used as a crumbed burger-type meal. The thigh is the tastiest part. My mother used to enjoy chewing on the neck - yuck! And when I was newly married I would not touch the neck or wing (that was almost 56 years ago). Something about those two pieces gave me the shivers!!! Guess it was because I was mortally afraid of birds and I still am!
 
  • Wow
Reactions: Jarred Santos
Breast can be quite dry if cooked too long but is OK if beaten flattish and used as a crumbed burger-type meal. The thigh is the tastiest part. My mother used to enjoy chewing on the neck - yuck! And when I was newly married I would not touch the neck or wing (that was almost 56 years ago). Something about those two pieces gave me the shivers!!! Guess it was because I was mortally afraid of birds and I still am!
Definitely giving the next chook breasts I get my hands on a good whack :ROFLMAO: What a nice tidbit about you, too! So can you eat the neck and wing parts now or still not? While I do eat wings myself, I'm also not too fond of the neck.
 
Definitely giving the next chook breasts I get my hands on a good whack :ROFLMAO: What a nice tidbit about you, too! So can you eat the neck and wing parts now or still not? While I do eat wings myself, I'm also not too fond of the neck.
Breast can be quite dry if cooked too long but is OK if beaten flattish and used as a crumbed burger-type meal. The thigh is the tastiest part. My mother used to enjoy chewing on the neck - yuck! And when I was newly married I would not touch the neck or wing (that was almost 56 years ago). Something about those two pieces gave me the shivers!!! Guess it was because I was mortally afraid of birds and I still am!
Yes, Jarred, I still have that phobia of birds. I can eat the wing (not the very tip though) and have never eaten the neck, even handling it (if the chook comes with it) with my face turned away!!
 

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