Let's start with its definition, blood is a biological liquid used to supply our organs with oxygen, starting with the lungs. Another role, blood provides essential nutrients to our organs and rids them of waste.

Blood is made up of 45% cells, which bathe in a salty liquid: plasma.
It can be contaminated in several ways. The most common case is through the functioning of purifying organs such as the kidneys, liver, intestines and others. How to take care of your blood as you do with the body? Here are some natural tips to help you purify your blood. Don't be afraid, it's safe.

1- Lemon, pineapple and orange
Take a liter of pure pineapple juice, a liter of pure lemon juice and a liter of pure orange juice. Mix everything together and take a liter of the mixture every day for 3 days.

2- garlic
You've probably heard it more than once. Garlic is an excellent purifying food. Raw garlic is rich in sulfur, an essential mineral that helps the body get rid of toxins.

3- Parsley
It acts directly on the kidneys as a diuretic. Parsley helps eliminate more toxins through urine. Consume it in a mixture for greater effectiveness.

4-Apples
By consuming apples you are doing good to your liver. It acts directly on the liver by eliminating the toxins it contains.