You know that feeling when you’ve just come back from a brisk walk, long run, or even a morning of errands, and the legs start to ache and you feel that subtle muscle stiffness creeping in?

It’s a gentle reminder from your body: you moved, you did well, but now you need to recover*.

That recovery process becomes even more important as we age. Muscles don’t bounce back quite as quickly, and small aches can linger longer than they used to.

And while stretching, hydration, and rest are all part of recovery, there’s one element many of us miss: protein*.

Why protein matters (even more) after 50*​

You don’t need to be a gym-goer or athlete to benefit from more protein in your routine. In fact, if you’re on your feet a lot, or enjoy walking, gardening, or recreational sports, protein can help ease post-activity soreness, support muscle repair, and maintain overall strength*.

According to Harvard Health, adults tend to lose muscle mass as they age, known as sarcopenia, a natural process where muscles break down faster than they’re rebuilt. This makes you more vulnerable to weakness and an increased risk of injury.

That’s why getting enough protein is vital. It provides your body with the amino acids it needs to repair and rebuild muscle tissue*.

But as we get older, eating enough protein gets harder. Appetite slows down, digestion changes, or you’re too tired to whip up a protein-rich lunch.

Introducing Protein GO: A recovery gel that fits your lifestyle*​

That’s why Hercules Supplements created Protein GO*—a protein gel designed specifically for convenience, recovery, and everyday performance.

It’s a plant-based formula that comes in a soft, easy-to-consume pouch: no powders, no prep, and no chalky textures*. Just tear open the sachet and consume directly, whether you’re cooling down from a walk or tackling your afternoon to-do list.

Each pouch delivers 20 grams of complete plant-based protein*, designed to help your body repair muscle tissue after activity.

What else is inside? A formula built for active ageing*​

But it doesn’t stop at protein. Protein GO also contains 21,000 mg of plant collagen peptides*, which help support joint comfort, tissue elasticity, and even skin resilience*.

If you’ve ever felt stiff after a longer-than-usual walk or noticed slower recovery after being on your feet, this extra layer of support can make a big difference.

Inside each sachet, you’ll also find BCAAs (Branched Chain Amino Acids) and L-Tryptophan*, two powerful ingredients that support muscle repair, energy metabolism, and even mood*.

L-Tryptophan, in particular, plays a key role in producing serotonin, the ‘feel good’ hormone that helps regulate sleep, mood, and overall recovery rhythm. That’s especially helpful after a long walk, run, or busy morning on your feet, when both your body and mind need a moment to reset.

And it gets better! This formula is also gentle on the stomach. It’s dairy-free, soy-free, and made without artificial sweeteners or fillers*, making it an excellent option for anyone with a sensitive digestive system.

No bloating, no chalky textures—just clean, smooth fuel that goes down easy.

A flavour you’ll actually look forward to*

Protein GO is light, refreshing, and naturally sweetened with Thaumatin, a plant-based protein sweetener that doesn’t spike your blood sugar*. That means no sugar crashes, and no strange aftertaste either.

You can choose from:

Orange* – Bright and citrusy

Apple* – Crisp with a natural tartness

Raspberry* – Sweet and tangy

Each pouch is 99% sugar-free and has under 90 calories*, so it’s perfect whether you’re tracking your intake, cutting back on added sugar*, or just want something light.

The easiest way to support your body—anytime, anywhere*​

One of the best things about Protein GO is that it fits effortlessly into your routine. No fridge. No shaker bottle. No clean-up. Just toss a pouch into your bag, car, or even pockets* and reach for it when your body needs support.

It’s ideal:

• After a walk or strenuous activity*
• During a busy day when you need an energy top-up*
• As a snack between meals* to help you stay fuller, longer
• For anyone looking to stay strong, mobile, and well-recovered as they age*

And let’s be clear: this isn’t a meal replacement. It’s simply smart support for your body’s natural recovery process* anywhere, anytime.

Ready to give your body the support it deserves?*​

If you've ever felt that lingering soreness after a walk, a stretch, or a long day on your feet, it might be time to try a recovery routine that works with your lifestyle.

Protein GO makes it easy to give your muscles, joints, and energy levels* the boost they need without the mess, heaviness, or fuss. It’s clean, convenient, and crafted for active, health-conscious Australians* who simply want to keep moving well.

Click here to try Protein GO and feel the difference for yourself.*

It might just become the handiest little pouch in your bag.

SDC Members Save 15% — Limited Time Offer!*​

For a limited time, as a Seniors Discount Club member, you can receive 15% off your first one-time purchase of Protein GO*.

Just enter promo code PROTEINGO15* at checkout to redeem your discount.

Offer ends 30 October 2025 at 11:59 pm AEST*

Key Takeaways​

· Muscle recovery becomes more important as we age; protein is key to staying strong and mobile.
· Protein GO delivers 20g of plant-based protein, BCAAs, L-Tryptophan, and plant collagen peptides in one easy, digestible gel*.
· No mixing, no mess. Just clean, fast-absorbing support for recovery.
· It tastes great, is gentle on digestion, and fits easily into any daily routine*.

Getting enough protein gets harder with age, but it’s more important than ever. How do you make sure you’re getting yours? Let us know in the comments.

*Please note, members, that this is a sponsored article. All content with an asterisk next to it means we may get a commission when you click on a link—at no cost to you! We do this to assist with the costs of running the SDC. Thank you!