[Seia Ibanez]

Fact of the Day: Why Are Zen Gardens So Soothing?​

Zen gardens aren’t just pretty to look at — they’re designed to calm the mind. Rooted in Zen Buddhism, these peaceful spaces reflect ideas like mindfulness, simplicity, and the impermanence of life. The empty spaces and raked sand represent change and emptiness, while carefully placed rocks remind us that nothing lasts forever. Even the act of raking is a quiet form of meditation. Watch the video below to see how these minimalist gardens help bring peace through presence.*

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[pbattershill]

No weeding or mowing required