Easy Thai curry for one, few ingredients . You can double them to make it for 2 ....this is an easy dinner or lunch
Servings: 1 person
Yellow, Red, or Green Thai Curry for One!
Small batch Thai curry for one person using any protein, vegetable or curry paste.
Prep Time:5minutes mins
Cook Time:10minutes mins
Total Time:15minutes mins
Equipment
- Large 12-inch Skillet
Ingredients
- ▢2/3 cup full-fat canned coconut milk
- ▢1 Tbsp green curry paste or curry paste of choice
- ▢1 Tbsp coconut oil or avocado oil
- ▢1 to 2 cups chopped raw vegetables of choice
- ▢4 to 6 ounces animal protein of choice leftover chicken works great!
- ▢1 green onion chopped
- ▢2/3 cup cooked brown rice
Instructions
- Add the coconut milk, curry paste, and coconut oil to a large skillet and stir together until combined. Bring mixture to a full boil. Add the vegetables and protein (Note: if the animal protein you are adding is raw, allow it to brown untouched for 3 to 5 minutes).
- Cover the skillet and cook, stirring occasionally, until the vegetables have reached desired done-ness and the protein is cooked through, about 8 to 10 minutes.
- Add the green onion and cooked rice to the skillet and stir well until everything is well-incorporated and rice has absorbed much of the liquid.
Nutrition
Calories: 599kcal, Carbohydrates: 32g, Protein: 42g, Fat: 33g, Fiber: 3g, Sugar: 7gCourse: Lifestyle
Cuisine: Thai
Keyword: coconut milk, curry, paleo, Thai