Easy Caribbean Chicken
By
Suzanne rose
- Replies 3
This is one of those quick n easy dishes
Serves 4
Total prep + cook time 20 minutes

recipe by tasteofhome with changes.
Serves 4
Total prep + cook time 20 minutes

recipe by tasteofhome with changes.
Ingredients
- 1 tablespoon olive oil
- 500g boneless skinless chicken breasts, cut into 1-inch pieces
- 2 teaspoons garlic-herb seasoning
- 3 large ripe tomatoes chopped
- 1/2 teaspoon each of chilli powder + paprika ,add more chili if you like it hot
- 1 can unsweetened pineapple chunks
- 1/4 cup barbecue sauce
- Hot cooked rice
- Fresh coriander leaves, optional
Directions
- In a large skillet / pan , heat oil over medium-high heat. Add chicken and seasoning; saute until chicken is lightly browned and no longer pink, about 5 minutes.
- In a seperate pan fry tomatoes in a touch of oil until soft, stir in chili powder n paprika
- Add tomatoes, pineapple and barbecue sauce. To chicken . Bring to a boil; cook and stir until flavors are blended and chicken is cooked through, 5-7 minutes. Serve with rice and, if desired, top with coriander
- Fresh pineapple can be used instead of canned. Add about 1 cup.