Easy balsamic chicken orsome flavour

Easy Balsamic Chicken Recipe

An easy balsamic chicken recipe that's perfect for a quick weeknight dinner. The balsamic marinade doubles as the sauce and makes the chicken extra juicy and delicious.

Prep Time10minutes mins

Cook Time40minutes mins

Total Time50minutes mins

Course: Main Course

Cuisine: Italian, Mediterranean



Servings: 4



Calories: 417kcal



Author: Shadi HasanzadeNemati

Ingredients

• 2 lbs boneless skinless chicken thighs about 8 pieces

• 2 tbsp olive oil

• ¼ cup balsamic glaze

• 1 tbsp dijon mustard

• 2 tsp honey

• 8 cloves garlic minced

• 2 tsp oregano

• 3 sprigs fresh thyme optional

• 1 tsp kosher salt

• ¼ tsp black pepper

• 2 onions sliced

• 2 cups cherry tomatoes

Instructions

• Place the chicken in a large bowl and top with the olive oil, balsamic glaze, dijon mustard, honey, minced garlic, oregano, thyme, salt and pepper. Move the chicken around using a pair of tongs to make sure it's all well coated. If time permits, let the chicken marinate for 30 minutes up to 8 hours in the fridge,

• When you're ready to cook, arrange the sliced onions and tomatoes in a pan (I used a large cast iron) and then arrange the chicken in a single layer on top of the vegetables. Pour the marinade all over the chicken, cover and turn the heat on to medium high.

• Cook for 35 to 45 minutes until the chicken is fully cooked and the sauce has thickened. Serve with your favorite side dish.

Notes

• Serve this delicious balsamic glazed chicken with a caprese salad or a fresh Mediterranean salad. You can also serve it with Mediterranean roasted vegetables, roasted potatoes or sweet potatoes as well as butternut squash.

• Store the leftovers in an airtight container and refrigerate for up to 3 days. Reheat in a pan with 2 tablespoons water over medium heat for 15 minutes.

• You can freeze uncooked balsamic marinated chicken in freezer-safe bags for up to 3 months. To cook, thaw them in the fridge overnight and proceed from step 2 of the recipe.

Nutrition

Calories: 417kcal | Carbohydrates: 21g | Protein: 46g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 0.04g | Cholesterol: 215mg | Sodium: 837mg | Potassium: 849mg | Fiber: 2g | Sugar: 10g | Vitamin A: 476IU | Vitamin C: 24mg | Calcium: 75mg | Iron: 3mg

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Recipe and image sourced from Unicorns in the Kitchen
 

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Easy Balsamic Chicken Recipe

An easy balsamic chicken recipe that's perfect for a quick weeknight dinner. The balsamic marinade doubles as the sauce and makes the chicken extra juicy and delicious.

Prep Time10minutes mins

Cook Time40minutes mins

Total Time50minutes mins

Course: Main Course

Cuisine: Italian, Mediterranean



Servings: 4



Calories: 417kcal



Author: Shadi HasanzadeNemati

Ingredients

• 2 lbs boneless skinless chicken thighs about 8 pieces

• 2 tbsp olive oil

• ¼ cup balsamic glaze

• 1 tbsp dijon mustard

• 2 tsp honey

• 8 cloves garlic minced

• 2 tsp oregano

• 3 sprigs fresh thyme optional

• 1 tsp kosher salt

• ¼ tsp black pepper

• 2 onions sliced

• 2 cups cherry tomatoes

Instructions

• Place the chicken in a large bowl and top with the olive oil, balsamic glaze, dijon mustard, honey, minced garlic, oregano, thyme, salt and pepper. Move the chicken around using a pair of tongs to make sure it's all well coated. If time permits, let the chicken marinate for 30 minutes up to 8 hours in the fridge,

• When you're ready to cook, arrange the sliced onions and tomatoes in a pan (I used a large cast iron) and then arrange the chicken in a single layer on top of the vegetables. Pour the marinade all over the chicken, cover and turn the heat on to medium high.

• Cook for 35 to 45 minutes until the chicken is fully cooked and the sauce has thickened. Serve with your favorite side dish.

Notes

• Serve this delicious balsamic glazed chicken with a caprese salad or a fresh Mediterranean salad. You can also serve it with Mediterranean roasted vegetables, roasted potatoes or sweet potatoes as well as butternut squash.

• Store the leftovers in an airtight container and refrigerate for up to 3 days. Reheat in a pan with 2 tablespoons water over medium heat for 15 minutes.

• You can freeze uncooked balsamic marinated chicken in freezer-safe bags for up to 3 months. To cook, thaw them in the fridge overnight and proceed from step 2 of the recipe.

Nutrition

Calories: 417kcal | Carbohydrates: 21g | Protein: 46g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 0.04g | Cholesterol: 215mg | Sodium: 837mg | Potassium: 849mg | Fiber: 2g | Sugar: 10g | Vitamin A: 476IU | Vitamin C: 24mg | Calcium: 75mg | Iron: 3mg

Recipe and image sourced from Unicorns in the Kitchen
This sounds amazing. Definitely will try. Thanks.
 
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