Easy Baked Vegetables In Tomato Sauce
- Replies 8
This dish you can eat as a meal or as a side dish .
The vegetables I've added are what I use every time but you can add basically whatever vegetables you like
Ingredients
1 onion Sliced.
3 chopped cloves of garlic.
2 large potatoes cut into chunks or wedges
2 large sweet potatoes cut into chunks.
2 zucchini’s cut into chunks.
1 large head of broccoli, cut into florets.
3 carrots cut into chunks.
1 sliced red capsicum cut into small chunks
1 can rinsed lentils or chick peas.
For the sauce combine:
1 can 400g crush tomato Or 6 large fresh tomatoes chopped or blended
1/2 cup extra virgin olive oil.
2 tsp dried oregano.
1 heaped tablespoon garlic steak seasoning
Salt n pepper to taste.
3/4 cup water.
Method
1. Add all vegetables to a baking dish / tray
2. Mix all sauce ingredients together
3. Pour the sauce over the tray of veggies and cover with a layer of baking paper and tightly over with aluminium foil.
4. Bake at 200 °C or 180C fan forced 40 minutes or until potatoes are cooked. Uncover and cook for additional 15-20 minutes to develop colour.
Once ready drizzle extra olive oil over the top and garnish with your favourite herbs eg parsley, extra oregano
Note
Garlic steak seasoning and Greek steak seasoning is my go to spice . I add this to most vegetable dishes including roast potatoes
The vegetables I've added are what I use every time but you can add basically whatever vegetables you like
Ingredients
1 onion Sliced.
3 chopped cloves of garlic.
2 large potatoes cut into chunks or wedges
2 large sweet potatoes cut into chunks.
2 zucchini’s cut into chunks.
1 large head of broccoli, cut into florets.
3 carrots cut into chunks.
1 sliced red capsicum cut into small chunks
1 can rinsed lentils or chick peas.
For the sauce combine:
1 can 400g crush tomato Or 6 large fresh tomatoes chopped or blended
1/2 cup extra virgin olive oil.
2 tsp dried oregano.
1 heaped tablespoon garlic steak seasoning
Salt n pepper to taste.
3/4 cup water.
Method
1. Add all vegetables to a baking dish / tray
2. Mix all sauce ingredients together
3. Pour the sauce over the tray of veggies and cover with a layer of baking paper and tightly over with aluminium foil.
4. Bake at 200 °C or 180C fan forced 40 minutes or until potatoes are cooked. Uncover and cook for additional 15-20 minutes to develop colour.
Once ready drizzle extra olive oil over the top and garnish with your favourite herbs eg parsley, extra oregano
Note
Garlic steak seasoning and Greek steak seasoning is my go to spice . I add this to most vegetable dishes including roast potatoes
Last edited:
.png){kind=icon}
