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Maddison Dwyer

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Dot-To-Dot For Downtime 150 Mindful Puzzles $5 @ Kmart

Did you know that doodling and colouring is calming for the mind? Simply by doing it the mind is focussed and the body rewards your creations with a little endorphin hit. Enjoy the words of wisdom contained within these happy drawings and reap twice the reward! Kmart also has similar books available like sudoku to stress less, wordsearch your worries away, mixed puzzles for peaceful moments, and crosswords to quieten the mind. All for only $5 at Kmart.

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