Dermatologist reveals ancient Japanese anti-ageing secret!
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Some ancient beauty secrets have stood the test of time and remain popular worldwide.
Enter Dr Mamina Turegano, a triple board-certified dermatologist from New Orleans, who often shares insider tips and tricks about skincare on multiple social media platforms.
Recently, she gave her followers an interesting insight into a beauty routine straight from Japan, which can potentially keep your skin youthful and refreshed.
‘When it comes to skincare, the Japanese have traditionally used various ingredients that have gained popularity in skin care routines today,’ Dr Turegano said in a video.
So, what's this centuries-old skincare ingredient Dr Turegano swears by? It’s rice water!
Dr Turegano is a big proponent of this traditional wisdom, repeatedly highlighting the many positive effects this simple ingredient can have on our skin.
‘Rice water is an extremely beneficial ingredient used in Japan for centuries due to its skin brightening and anti-ageing properties,’ she explained.
Today, it's not surprising to find rice water being integrated into many skincare products.
According to additional information from Healthline, the earliest usage of rice water in skincare was traced back to over 1,000 years ago in Japan. Not only is it good for the skin, but it can also strengthen hair and help with digestion, amongst other things.
Among the array of products featuring rice water, Dr Turegano's personal favourite is the SK-II's Facial Treatment Essence.
As she puts it, this product 'contains enzymes, amino acids, and vitamins that can help improve skin texture, help promote a more even complexion, and enhance the skin's natural radiance’.
Despite the multitude of benefits, it's essential to be aware that rice water can sometimes contain traces of arsenic. This is indeed something to be cautious about if consumed in larger quantities.
Multiple studies have shown how exposure to arsenic contribute to various skin disorders. It was suggested that exposure to different concentrations of arsenic might contribute to cancer risk, and is related to the disorders in the prodromal phases of skin cancer.
Dr Turegano also noted the potential of rice water to be incorporated into DIY skincare treatments, such as homemade masks.
However, she urged that anyone willing to try this should do it responsibly. The rice must be rinsed thoroughly two to three times to remove any impurities before use.
Basmati, jasmine or organic rice varieties are recommended.
‘You can use the rice water as a toner, but be sure to store it in the refrigerator and discard it after a few days or a week,’ she added.
You can watch her video here:
This skincare revelation from Dr Turegano certainly had followers amazed and excited. From comments like 'The answer was sitting in my kitchen all this time!' to 'Incorporating rice water into my routine was the best decision,' it's apparent that this ancient Japanese trick may well be worth trying!
Just remember folks, if you decide to do so, proceed responsibly and always consult with your dermatologist before making significant changes to your skincare routine.
What do you think about Dr Turegano’s advice? Have you tried using rice water in your skincare routine? Share your experiences in the comments below!
Enter Dr Mamina Turegano, a triple board-certified dermatologist from New Orleans, who often shares insider tips and tricks about skincare on multiple social media platforms.
Recently, she gave her followers an interesting insight into a beauty routine straight from Japan, which can potentially keep your skin youthful and refreshed.
‘When it comes to skincare, the Japanese have traditionally used various ingredients that have gained popularity in skin care routines today,’ Dr Turegano said in a video.
So, what's this centuries-old skincare ingredient Dr Turegano swears by? It’s rice water!
Dr Mamina Turegano shared the benefits of rice water in a skincare routine. Credit: Audrey Victoria/Youtube
Dr Turegano is a big proponent of this traditional wisdom, repeatedly highlighting the many positive effects this simple ingredient can have on our skin.
‘Rice water is an extremely beneficial ingredient used in Japan for centuries due to its skin brightening and anti-ageing properties,’ she explained.
Today, it's not surprising to find rice water being integrated into many skincare products.
According to additional information from Healthline, the earliest usage of rice water in skincare was traced back to over 1,000 years ago in Japan. Not only is it good for the skin, but it can also strengthen hair and help with digestion, amongst other things.
Among the array of products featuring rice water, Dr Turegano's personal favourite is the SK-II's Facial Treatment Essence.
Dr Turegano recommended SK-II's Facial Treatment Essence, which contains rice water. Credit: SK-II
As she puts it, this product 'contains enzymes, amino acids, and vitamins that can help improve skin texture, help promote a more even complexion, and enhance the skin's natural radiance’.
Despite the multitude of benefits, it's essential to be aware that rice water can sometimes contain traces of arsenic. This is indeed something to be cautious about if consumed in larger quantities.
Multiple studies have shown how exposure to arsenic contribute to various skin disorders. It was suggested that exposure to different concentrations of arsenic might contribute to cancer risk, and is related to the disorders in the prodromal phases of skin cancer.
Dr Turegano also noted the potential of rice water to be incorporated into DIY skincare treatments, such as homemade masks.
However, she urged that anyone willing to try this should do it responsibly. The rice must be rinsed thoroughly two to three times to remove any impurities before use.
Basmati, jasmine or organic rice varieties are recommended.
‘You can use the rice water as a toner, but be sure to store it in the refrigerator and discard it after a few days or a week,’ she added.
You can watch her video here:
This skincare revelation from Dr Turegano certainly had followers amazed and excited. From comments like 'The answer was sitting in my kitchen all this time!' to 'Incorporating rice water into my routine was the best decision,' it's apparent that this ancient Japanese trick may well be worth trying!
Just remember folks, if you decide to do so, proceed responsibly and always consult with your dermatologist before making significant changes to your skincare routine.
What do you think about Dr Turegano’s advice? Have you tried using rice water in your skincare routine? Share your experiences in the comments below!
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