Delicious Pineapples fried rice
![IMG_2705edit.jpg IMG_2705edit.jpg](https://seniorsdiscountclub.com.au/data/attachments/29/29827-ba92358070c6f809226962b5fb94816d.jpg)
yield: 4 SERVINGS
prep: 10MINUTES MINUTES
cook: 20MINUTES MINUTES
total: 30MINUTES MINUTES
A quick and easy weeknight meal that’s so much cheaper, tastier and healthier than take-out!
INGREDIENTS
• 3 tablespoons soy sauce
• 1 tablespoon sesame oil
• 1/2 teaspoon ginger powder
• 1/4 teaspoon white pepper
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 onion, diced
• 2 carrots, peeled and grated
• 1/2 cup frozen corn
• 1/2 cup frozen peas
• 3 cups cooked brown rice
• 2 cups diced pineapple, canned or fresh
• 1/2 cup diced ham
• 2 green onions, sliced
INSTRUCTIONS
• In a small bowl, whisk together soy sauce, sesame oil, ginger powder and white pepper; set aside.
• Heat olive oil in a large skillet or wok over medium high heat. Add garlic and onion to the skillet, and cook, stirring often, until onions have become translucent, about 3-4 minutes. Stir in carrots, corn and peas, and cook, stirring constantly, until vegetables are tender, about 3-4 minutes.
• Stir in rice, pineapple, ham, green onions and soy sauce mixture. Cook, stirring constantly, until heated through, about 2 minutes.
• Serve immediately.