[CMC]

DANCE or LISTEN TO YOUR FAVOURITE MUSIC ON SPOTIFY. Try doing regular workouts with Pahla B or Jackie Valant on YouTube who cater to our age groups.​

Dance, Music and Exercise regular to stay mentally and physically fit.

 

[salvatorereceived]

I'll try it, thank you for sharing this

 

[Suzanne rose]

I always listen to Spotify,

 

[spamjwsh]

I don't know about you, but it's so hard for me to exercise regularly. I don't have enough motivation to keep this habit. The interesting thing is that I never stop listen there playlists on YouTube because it helps me stay in a good mood. Actually, I didn't understand who made this playlist on Spotify, but I think it's great and helps people a lot. Hope that there will be more and more subscribers so that the author has the motivation to do more playlists. He can also use streamingfamous.com as a company that may stream music on Spotify and gives a big community of fans and subscribers. So dear author of the playlist, what you did for me was a big deal. Thank you.

 

[Suzanne rose]

Don't knpw about you, but it's so hard for me to exersice on a regular basis

I love to dance but sadly after surgery in May I can no longer dance but I still love music which can raise your spirits, even can even take you back in time