Babybird

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Clean your guts for a healthier you

Detox drink: Cayenne pepper, ginger and turmeric
Turmeric, ginger and cayenne pepper can be combined in a detox drink that will improve the properties of each of the ingredients. Learn how to prepare it here.
Detox drink: a recipe based on cayenne pepper, turmeric and ginger
Ingredients
• 2 pieces of fresh ginger
• 2 teaspoons of turmeric powder
• 2 pinches of cayenne pepper
• 4 lemons
• 2 liters of water
• Honey (optional)
Preperation
• Using a juicer, collect the juice from the ginger root and the 3 lemons.
• Combine them in a pitcher and add the water, turmeric, cayenne pepper and a few lemon wedges.
• Sweeten with pure honey
• Let stand for 10 minutes before consuming the drink, so that all the ingredients are well integrated.
• You can keep this drink in the refrigerator for 5 days.
Duration of treatment 5 days at the rate of one glass per day.
 
I have been using these ingredients together for quite some time now. It's a great way to start the day.
 
To get the best out of tumeric, you need to add freshly ground black pepper (just a small amount) as this activates the tumeric and makes it more available to your body
 
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What exactly does this do to your gut.
 
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I always add black pepper
 
Unfortunately, no help to me my body rejects all the peptide family ingredients and also honey.
 
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What exactly does this do to your gut.
Dear Clancieblue, thankyou for your post. I believe this recipe helps your body to clean out your gut more regularly and more comfortably, giving you a healthy feeling with more energy. A "Detox" drink helps you get rid of toxic things in your gut. You should then feel much healthier. Wishing you a pleasant evening. 🙏🦋
 
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