Chicken Coconut Curry
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I love fast meals for those busy days and my family are spoilt when it comes to meals.
And guess what they won't know that I haven't spent hours preparing this one
Serves: 4
Prep Time: 10 minutes
Cooking Time: 18 minutes
Ingredients:
1 onion, sliced
500g boneless, skinless chicken, cut into bite-size pieces Euther breast or thigh
3 tsp crushed garlic
1 tbsp curry powder
2 tsp paprika
1 tsp chicken stock powder
410g tin chopped tomatoes, drained
1 cup coconut cream
2 tbsp olive oil for frying
Method:
• Heat the oil in a frying pan over a medium heat.
• Add the onion and gently fry for 5 minutes until soft.
• Turn the heat up to high and add the chicken. Fry for an additional 2 minutes to
seal the chicken.
• Reduce the heat to low and add the garlic, curry powder, paprika and stock
• Fry for 4 minutes , then add the tomatoes and coconut cream.
• Simmer for approx. 10 minutes or until the chicken is cooked.
And guess what they won't know that I haven't spent hours preparing this one
Serves: 4
Prep Time: 10 minutes
Cooking Time: 18 minutes
Ingredients:
1 onion, sliced
500g boneless, skinless chicken, cut into bite-size pieces Euther breast or thigh
3 tsp crushed garlic
1 tbsp curry powder
2 tsp paprika
1 tsp chicken stock powder
410g tin chopped tomatoes, drained
1 cup coconut cream
2 tbsp olive oil for frying
Method:
• Heat the oil in a frying pan over a medium heat.
• Add the onion and gently fry for 5 minutes until soft.
• Turn the heat up to high and add the chicken. Fry for an additional 2 minutes to
seal the chicken.
• Reduce the heat to low and add the garlic, curry powder, paprika and stock
• Fry for 4 minutes , then add the tomatoes and coconut cream.
• Simmer for approx. 10 minutes or until the chicken is cooked.
