Benifits of carrot apples and beetroot juice
a miracle for your body !!
Here's what happens when you mix apples, carrots, and beets. This juice helps to fight several diseases
All vegetables have many health benefits. When you mix apples, carrots and beets, this creates a mixture with even more health benefits, making their effects much more effective. This juice helps in many diseases and infections.
Fruits and vegetables have been used as medicines since ancient times. When we combine them, all of their nutrients and vitamins combine.
Here, we'll show you what the amazing blend of carrots, beets and apples can help you do for your health:
Strengthen the heart and lungs
Beets have beta-carotene and lutein which can improve the condition of your lungs, lower cholesterol and protect your heart.
Protect your liver
Creating a drink with these ingredients will help you flush all toxins from your liver as well as cleanse your blood and create new red blood cells.
Protect your eyesight
It’s an amazing combination against fatigue or eye irritation. It can improve the health of your eyes thanks to all the components present in the carrot.
Stimulate brain functions
It is packed with antioxidants and nutrients that improve your cognitive abilities as well as your memory so that your brain can function well.
Protect the organs
This amazing blend is a real vitamin bomb that will protect all your organs thanks to its abundance of nutrients and vitamins. It’s amazing for the pancreas, liver, lungs and heart. It also prevents constipation, improves bowel movement and the entire digestive system, and also prevents ulcers.
Improve the quality of the skin
All the spots, pimples and signs of premature aging will disappear as this amazing juice has cleansing and antioxidant effects. Skin health will be significantly improved if you consume this amazing juice every day.
Prevent cancer
As we have already mentioned, it contains a lot of antioxidants which can help people who are battling cancer. It is particularly useful against lung cancer.
Relieve menstrual pain
You can also use it for the discomfort of period pain.
Here is the recipe for this juice:
Ingredients
1 beet
1 carrot
150 ml of water
1 green apple
Instructions :
You will prepare it in a very simple way. Just wash the ingredients well and put them in a blender. Mix them well. Take the juice (smoothie) 30 minutes before breakfast. All of its nutrients need to flow throughout your body uninterrupted.
You will feel great, alert and energized! It's a great way to start the day!