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Benifits avocados
Signature Theory is a method of observing the world of medicinal plants according to which the shape and appearance of plants are related to their therapeutic properties.
Long banned from diets, avocado is nevertheless a very interesting fruit for preserving one's health, especially that of pregnant women. Its bulb shape is reminiscent of that of the uterus. Indeed, it is beneficial for expectant mothers because it contains vitamin B9 (folate) which is not synthesized by the body and which must be sought in food. Folate is essential for preventing fetal malformations.
It also contains vitamin K which is involved in coagulation, bone mineralization and cell growth. Thanks to its inflammatory properties, this vitamin preserves our cardiovascular health.
