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A must read a strong cure for your body​

Turmeric is a popular spice, especially in Indian cooking and medicine. Thanks to its main active ingredient, curcumin, this spice is recognized as the most anti-inflammatory food there is, and one of the most antioxidants, hence the effects of turmeric on painful joints, effective in allowing reduce general inflammation, and especially joint inflammation.

Its antioxidant properties are now recognized, so it helps to fight against premature aging of cells, by fighting against cellular damage caused by free radicals.

Lemon is an excellent source of vitamin C, essential for the proper functioning of the body
The benefits of turmeric and lemon mixture
• Slimming action
• Reduction of stress and anxiety
• Reduction of inflammation
• Improved metabolism
• Antiseptic properties
• Antioxidant properties
• Analgesic properties
• Anti-tumor properties
• Detoxifying properties
• Antibacterial properties
• Alkalizing effect
• Beneficial action on the immune system
• Beneficial action on the entire digestive system
• Analgesic action
• Blood pressure regulation
• Improved physical and mental performance
• Beautification of the skin (action of turmeric on the skin)
• Detoxification of the liver

Preparation
1 cup of hot water, 1 teaspoon of ground turmeric, 1 lemon (or lime), 1 teaspoon of honey
Optional: 1/4 of another spice such as ginger or cinnamon, and a pinch of black pepper

You can drink this lemon turmeric infusion whenever you want, but ideally, it should be consumed on an empty stomach.

If you are on a cure, it is possible to drink 2 cups a day, for two weeks, followed by two more weeks of break before possibly resuming.

And why use pepper in all this?
The downside of turmeric is its poor bioavailability, meaning that it is not or poorly assimilated by the body, so if you want to heal yourself with it, you have to consume large amounts.
By combining turmeric with black pepper, curcumin is better absorbed by the body. Piperine interacts with curcumin, and the properties of turmeric are increased, some say by 1000.