10 easy, healthy tray bake dinner ideas
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I'm sure many of us here at the SDC are looking forward to a lazy evening after a tiresome day. If you're looking for a healthy, delicious meal that does not require much effort to cook, then these tray bake recipes are perfect for you!

Here are 10 healthy tray bake recipes that you should try!

Source: Taste.com.au
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1. Classic maple-mustard chicken tray bake
This super easy tray bake is packed with protein! Taste the classic flavour of the maple-mustard combination in this yummy dish.

Source: Taste.com.au
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2. Greek lamb meatball tray bake
Taste the flavours of Mediterranean cuisine with this tray bake! This dish is best served with a yoghurt dip (or any Mediterranean dip of your choice really).

Source: Taste.com.au
​

3. Spiced veggie and chickpea tray bake
This easy-to-make tray bake is the definition of a healthy meal that does not skimp on flavour! To enjoy this yummy meal, all you need to do is pop spiced veggies and chickpeas in the oven for less than an hour,

Source: Taste.com.au
​

4. Brocolli, salmon, and rice tray bake slice
Salmon is not just a good source of protein, it is also great for the heart and brain! This tray bake is the perfect dinner for those who are looking to keep their health in check.

Source: Taste.com.au
​

5. Super-veg beef chow mein tray bake
For those who are craving Chinese takeaway this one's for you! This is a healthy twist to the classic Chinese beef chow mein and is not just tasty, it is also much easier to make.

Source: Taste.com.au
​

6. Easy chilli and lime chicken tray bake
Spice up your dinner with this tray bake! This delicious, healthy meal is packed with zesty chilli and lime flavour.

Source: Taste.com.au
​

7. Turkey meatball and barley tray bake
The zing from the lemon rind perfectly compliments the flavour of this Greek-style tray bake. Enjoy the taste of Mediterranean cuisine with this dish!

Source: Taste.com.au
​

8. Vegetarian Thai curry tray bake
Give this hearty vegetarian tray bake a Southeast Asian twist by adding a Thai curry flavour to it. This tray bake is loaded with tofu, pumpkin, carrot, and rice.

Source: Taste.com.au
​

9. Healthier one-pan baked fried rice
Looking for a healthy fried rice recipe? Try this better-for-you fried rice that is cooked in the oven! This is the perfect meal for those who are craving for an Asian-styled dish.

Source: Taste.com.au
​

10. Lemon-pepper crusted fish & veggie tray bake
Taste the complimenting flavours and textures of flaky fish and tangy feta in your mouth by trying this tray bake!

Which of these tray bakes will you try? Tell us in the comments below.

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10 easy, healthy tray bake dinner ideas
​

I'm sure many of us here at the SDC are looking forward to a lazy evening after a tiresome day. If you're looking for a healthy, delicious meal that does not require much effort to cook, then these tray bake recipes are perfect for you!

Here are 10 healthy tray bake recipes that you should try!

Source: Taste.com.au
​

1. Classic maple-mustard chicken tray bake
This super easy tray bake is packed with protein! Taste the classic flavour of the maple-mustard combination in this yummy dish.

Source: Taste.com.au
​

2. Greek lamb meatball tray bake
Taste the flavours of Mediterranean cuisine with this tray bake! This dish is best served with a yoghurt dip (or any Mediterranean dip of your choice really).

Source: Taste.com.au
​

3. Spiced veggie and chickpea tray bake
This easy-to-make tray bake is the definition of a healthy meal that does not skimp on flavour! To enjoy this yummy meal, all you need to do is pop spiced veggies and chickpeas in the oven for less than an hour,

Source: Taste.com.au
​

4. Brocolli, salmon, and rice tray bake slice
Salmon is not just a good source of protein, it is also great for the heart and brain! This tray bake is the perfect dinner for those who are looking to keep their health in check.

Source: Taste.com.au
​

5. Super-veg beef chow mein tray bake
For those who are craving Chinese takeaway this one's for you! This is a healthy twist to the classic Chinese beef chow mein and is not just tasty, it is also much easier to make.

Source: Taste.com.au
​

6. Easy chilli and lime chicken tray bake
Spice up your dinner with this tray bake! This delicious, healthy meal is packed with zesty chilli and lime flavour.

Source: Taste.com.au
​

7. Turkey meatball and barley tray bake
The zing from the lemon rind perfectly compliments the flavour of this Greek-style tray bake. Enjoy the taste of Mediterranean cuisine with this dish!

Source: Taste.com.au
​

8. Vegetarian Thai curry tray bake
Give this hearty vegetarian tray bake a Southeast Asian twist by adding a Thai curry flavour to it. This tray bake is loaded with tofu, pumpkin, carrot, and rice.

Source: Taste.com.au
​

9. Healthier one-pan baked fried rice
Looking for a healthy fried rice recipe? Try this better-for-you fried rice that is cooked in the oven! This is the perfect meal for those who are craving for an Asian-styled dish.

Source: Taste.com.au
​

10. Lemon-pepper crusted fish & veggie tray bake
Taste the complimenting flavours and textures of flaky fish and tangy feta in your mouth by trying this tray bake!

Which of these tray bakes will you try? Tell us in the comments below.

​

Five, 9 and 10 would be my go to dinners with fish being my absolute favourite.