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Believe In Yourself Believe In Yourself Believe in yourself and in your dream Through impossible things may seem Someday, somehow you’ll get through To the goal you have in view Mountains fall and seas divide Before the one who in his stride Takes a hard road day by day Sweeping...

Lessons in Life TO THE FUTURE PLEASE WITH ALL LESSONS LEARNED AND CHALLENGES OVERCOME I ATTEMPT TO SURGE FORWARD INTO A BRIGHT HOPEFUL AND WONDERFUL FUTURE. A FUTURE FULL OF PROMISE AND HOPE FOR THE WORLD AND IT'S POPULOUS AND MOST IMPORTANTLY A SUSTAINABLE FUTURE FOR OUR PR ENVIRONMENT...

Think positive When you arise in the morning, think of what a precious privilege it is be alive: to breathe, to think, to enjoy, to love.

FAILURE CAN BE GOOD PERSISTENCE FAILURE CAN BE GOOD Has life ever shown you that the right to fail is as important as the right to succeed? If we didn't have bad weather, we would never appreciate, sunny days. One hardly ever values his good health until he becomes ill. And I have never...

Overcoming Your Nervousness DON’T think, everybody is watching me and listening to me. DO recognise that people are too busy living their own lives to notice you all that much. DON’T think that people remember when you make a mistake or say the wrong thing. DO recognise...

The 13 ways to anti-age your brain The 13 ways to anti-age your brain While there's no cure for dementia, there are preventive measures everyone can take right now. The risk of dementia doubles every five years after the age of 65 in Australia. And whereas before little was known about this...

Wave to defuse Negative or Unhelpful thoughts The following strategies can help you to defuse your negative thoughts and replace them with realistic ones. Label Your Thought: When you have a thought like 'l suck", say 'l'm having a thought that I suck'. ln a situation where 1ou're...

War is a dying business Russia’s failure to secure a quick victory in Ukraine is another reminder that war is a dying business. It just does not pay. Very rarely have recent wars achieved the successes their initiators had planned. Part of the explanation is that the nature of warfare has...

10 REASONS NOT TO USE SOMEONE ELSE'S PRESCRIPTION MEDICINE MANY PEOPLE BELIEVE THAT BUYING MEDICINES USING OTHER PATIENT'S PRESCRIPTIONS IS AN EASIER AND EFFORTLESS SOLUTION. HOWEVER, THE REPERCUSSIONS OF USING SOMEONE ELSE'S PRESCRIPTION IS SOMETHING THAT PEOPLE DO NOT REALIZE EARLY...