Search results

Does your GP really know about cholesterol? This excerpt is from Dr Ben Kim’s newsletter. In my experience GPs know little about nutrition and are too soon to put you on a pill. Your health is your responsibility so it is up to you to ask the right questions. All pharmaceuticals have side...

Is your sweetener really healthy for you? 'The jury's still out': Sugar substitutes can do more than deliver a sweet taste https://www.abc.net.au/news/science/2022-08-20/sugar-sweeteners-microbiome-glucose-sucralose-saccharine/101343780

Update your Apple Devices NOW A security flaw could allow hackers to control iPhones, iPads and Macs. Experts say users should update their software now https://www.abc.net.au/news/2022-08-19/apple-security-flaw-software-update-iphone-mac-ipad-device/101351486

Mr C. Gull A cooperative bird to practice one’s skills.

Op Shops Sell New Clothes Very Cheap Hi, I have discovered that Op shops in the Newcastle and Central Coast area are selling new clothes very cheap. The goods have been donated by shops overstocked, going out of business or changing seasons. So if you can afford to be laissez faire about this...

Litter? A dead Jim Beam can

Golden Hour Bobbin Head NSW

Petrol Pricing Sydney I recently used www.petrolspy.com to find E10 32c/L cheaper at Belrose rather than St Ives. These are northern suburbs in Sydney. I filled up at the service station and did my supermarket shopping nearby. I also went to a restaurant. So this shopping centre got my custom...

Beware Stevia Packaging Hi All, in my study of health and nutrition stevia has been identified as a viable sugar substitute. I recently bought a product from the supermarket without checking the labelling. When I got home I read the contents. Steve’s content 1%! Now this isn’t surprising...

The Cost of MRIs Hi All, I recently needed a cervical spine MRI. Knowing the medical industry I decided to shop around rather than use the company my GP referred me to. Was it a referral or did he just have the pad of forms on his desk? The costs difference might surprise you. PRP Gordon NSW...

Information is for sharing, it costs nothing to share. Hi All, I am a professional engineer with 50+ years experience. I’ve worked in the food industry and am aware of the marketing ( lies) that processed food companies engage in. I have also studied nutrition and health as an interest for my...