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  1. Mina vriesekolk

    Woolworths hit snack lovers with new cheesy treat

    It does not state any nutritious value , how it is baked , fried or oven baked . It comes from the USA and usually it is not healthy . Way too expensive anyway . Will not buy it .
  2. Mina vriesekolk

    Forgot your shopping bags? Shop stress-free with this handy tip!

    You are still buying plastic garbage bags , that is what we are trying to reduce , why not make your own fabric bags from leftovers or clothing you do not wear anymore. It is not difficult and only takes you an hour or so . I made a toilet bag last week from scraps, all covered inside as well...
  3. Mina vriesekolk

    Brussels sprouts winter salad with Manderine dressing

    This dish looks nice and inviting , I like the green colour , mandarins and the pomegranate in it . Will definitely make it .Thank you.
  4. Mina vriesekolk

    This mum’s $2 meal can keep your tummies warm in the cooler months!

    These processed packets are very salty , tasteless and full of flavours . If the kids get used to these meals , they might be vulnerable of falling ill due to no nutritious food.
  5. Mina vriesekolk

    Dr Al: Living in Retirement

    I lived in a lifestyle village 2 1/2 hrs drive north of Brisbane for 5 yrs We came from acreage and found it rather close to your neighbours , although our land was 575 m2 . People can be very nosy and there were a few bitchy people , who spoilt it for the whole village . I used the gym and...
  6. Mina vriesekolk

    Beneficial use skin of garlic

    Thank you Babybird . Also you mentioned Hypotonia , which has nothing to do with low blood pressure . Low blood pressure = Hypotension . Muscle weakness = Hypotonia.
  7. Mina vriesekolk

    Beneficial use skin of garlic

    I traveled in Russia in 2019 and we had many informed lectures by Russian people , who spoke very well English .A lot was about the history and also about typical Russian food . Never the garlic skins were mentioned. I wonder where your resource is from.
  8. Mina vriesekolk

    Sooo easy 3 ingredients fruit slices

    Why would I bother , healthy snacks are not good for little boys anyway . Stop being nasty , it may brighten up your day. And yes , I did sent in a few recipes , you probably skipped over it .
  9. Mina vriesekolk

    These are the supermarket staples you should avoid, according to a nutritionist

    I do not have any sauces or creams in my fridge , including tomato sauce, BBQ sauce and Mayo. Make my own dressings and have only a good quality pasta sauce in my fridge I use for pizza’s and one pot meals. I never eat sausages , store bought meat pies , also never eat take away . Try to make...
  10. Mina vriesekolk

    Sooo easy 3 ingredients fruit slices

    Mmmmm, condensed milk, Nah! Rather like a healthy snack.
  11. Mina vriesekolk

    Ten tips to slash your energy bill and save more this year!

    Buy a few balls of knitting wool and crochet a nice rug , so many varieties to do so . If you don’t no google it or ask a friend . Keeps you nice and warm.
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