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I can relate to that. I have arthritis in my spine as well as mild scoliosis, and use a four wheel walker if I have to walk any distance. I can use a stick around the house and for short distances.

There was a particular sports mistress at school I had a mutual dislike with, so when I knew I was going to be in her group I used a half splint that I had when I sprained my wrist years earlier, and I used to bandage it onto my wrist and say that it was playing up again.