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Try keto, it's great for losing weight without feeling hungry all day.

I lift weights, skip rope, walk a lot and eat a meat based, high protein diet with no junk food. Maintaining muscle and strength is very important as we age. I am 61 yo, size 10, no medications and no medical conditions. My goal is QUALITY of life, not number of years, I know many who have...

Don't listen to the propaganda, beef island superfood.

I used to eat a high carb, high sugar UPFs diet years ago. Now I am on a low carb, meat based diet, lots of red meat, fish, eggs and select fruit and veg. My health is excellent at 61 yo, healthy body weight, no medical conditions and zero medications. Sugar and other high carb foods such as...

"Self defence NOT a reason to carry knife".... Hmmm, this is not about public safety, but, government/police overreach, just like they did during covid.

You are most welcome to have my share of the vaccines and boosters!

More scaremongering and gaslighting to sell vaccines. I v ha 2 doses and had side effects, Many people had side effects including heart damage and even death!! The more the sheep keep testing, the more this 💩 will continue.

Some of those in power, notably, Albanese, need to be deleted!

This is disgusting, abuse of power! She should sue them.

Wokeness is destroying the Western world,

I can understand the locals frustration. The government created this problem with high immigration driving up the cost of housing and many people having nowhere to live. Get rid of the Albanese government.

We are all getting screwed over by Labor.

Good on her! 👍

"Women and PEOPLE who menstruate", shouldn't that be women and girls who menstruate?

You can shove your vaccines where the sun doesn't shine!! Stop with the scaremongering and gaslighting.

Grains and other carbs spike blood sugar and worsen diabetes. Red meat is one of the most nutritious foods and saturated fats are unjustly vilified. The evil ones are seed oils such as soy and canola, also sugar, high carb/low protein diets and sedentary lifestyle.

They can shove their miracle pill/injection. I will stick with the gym and good nutrition.

Waste of good food while shelves are packed with junk.

The climate has been changing for millions of years.

They want to silence anyone critical of the government, UN, WHO, WEF and the woke agenda.