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    Fitness trainer reveals the ONE type of exercise that every woman should do to get a toned body in no time!

    I completely agree with the idea of having a toned and fit physique, and it's great to know that one doesn't have to lift heavy weights in the gym to achieve that. Bondi Vixen seems to be a great example of this. It's really inspiring to know that Vix Eber has been in the fitness industry for 30...
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