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I always have a couple of cartons of Coconut Water in my fridge for after a walk when hot or just as a cool drink as Coconut Water has electrolytes in it which is important when dehydrated. So very refreshing.

Susie didn't mention her living arrangements. Given rental costs, I can't imagine being able to save much at all out of her Centerlink payment. Almost impossible to save that amount in two years particularly with her car breakdown expenses and utilities. Living at home with parents? Possible!!

Disrespectful and distasteful...I totally agree.

If it was due to be emptied, sure, but emptied bins aren't always taken in quickly, so I would not like to find my emptied bin with dog litter bags in it. Take it home!!!

Bag it up, take it home with you and dispose in your own bin....simple. As a walker, I have seen it dumped in any bin left on the footpath and consider this inappropriate. Do the right thing!!

Over the years, I have had some problems sleeping until I found The Australian Sleep Co. Pillow Spray (all natural quality essential oils). I am using it every night now and my sleep has greatly improved and I can recommend it. The Company also has other products in this range as well. AND...

As a Queenslander, I have only had the privilege of watching one game at Brookvale Oval...they played the Eels and won...so exciting. The "oldies" are the goodies, such great memories.

As a huge, long time supporter of the Manly football club, "Fattie" is one of the most genuine, decent blokes out there. Always a laugh though kind and considerate. Has devoted his life to the game, now in retirement I would wish him many years of good health, fun and happiness.

Sad to learn Matt is leaving Sunrise weekend but look forward to seeing what is next for him. My memories of Matt? "Trying to taste TOFU, that Sarah Di Lorenzo had made into a dish" HILARIOUS...gagging!!! I'm with you on that one Matt. Best of luck.