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  1. L

    Discover the staple foods a dietitian always keeps in her kitchen for quick and healthy meals

    Yeah it can get you if you aren't careful. Glad you don't miss it. Keep up the good work on you.
  2. L

    Discover the staple foods a dietitian always keeps in her kitchen for quick and healthy meals

    I will certainly try. Lost a kid to alcohol so don't do much of it anymore. I survived 7 weeks eating only meat when hubby was in hospital. No issues going carnivore. I buy the cheap meats. Buy a T bone occasionally when they are cheap enough. Eggs and bone broth are pretty good too. Take care
  3. L

    Discover the staple foods a dietitian always keeps in her kitchen for quick and healthy meals

    No not a joke, real. I don't eat much junk now only small amount at Christmas. I have many friends who just do carnivore, meat, eggs, fish, bit of dairy. They are surviving and thriving. Two things humans should not eat. Grains and seed oils. I know many who don't eat much in veg or fruit and no...
  4. L

    Discover the staple foods a dietitian always keeps in her kitchen for quick and healthy meals

    OMG I would not go near rape seed oil. It's where they got canola from. Part of the mustard plant, bugs won't go near it. Processed too. Can live without fruit and veg too. As for bread. Most of it is garbage from highly processed manufacturers and wheat is so inflammatory now. Nothing wrong...
  5. L

    Does eating this fruit lower your dementia risk?

    I saw a guy who was sliding into dementia and had a stroke fix a lot of his issues by going paleo. It worked and he got an extra 10 years of travel and good health. He has now gone into aged care but he can still sit and talk to people and knows who they are. Mainly in care due to fall and...
  6. L

    Does eating this fruit lower your dementia risk?

    I love strawberries and grow my own, HOWEVER, this is really rubbish. It was in powder form so not natural. What else did the participants eat. It is a known fact humans have more issues getting neutron from fruit and veg than from meat and eggs. If we don't eat stuff that creates oxidisation...
  7. L

    Why this Macca’s low-carb order has the internet up in arms: ‘You still put garbage in your body’

    They actually do keep plastic cutlery behind the counter. You have to ask for it. Some stores will also put it into a lettuce leaf for you
  8. L

    Why this Macca’s low-carb order has the internet up in arms: ‘You still put garbage in your body’

    I have done this quite often. I don't think eating the meat and cheese or even the pickle is an issue. The bun certainly is for me. If you are hungry and you need to eat then this is probably the best way. It is probably cooked on a grill that has seed oil on it but the amount is minimal and if...
  9. L

    Discover how this mum keeps her grocery bills under $50!

    Great job. It is cheaper as they only eat what they need. The packaged stuff makes them eat more.
  10. L

    Discover how this mum keeps her grocery bills under $50!

    Yes need to see what she buys. Also dogs can have one meal a day and just fresh or cooked meat. Won't hurt them in fact better for them. Our little dog won't eat "dog food" or dog biscuits.
  11. L

    Discover how this mum keeps her grocery bills under $50!

    No problem with salt. If we don't have enough salt we die. Sugar is the key to all of the health issues today. Coca Cola is full of sugar. What that lady had was probably a symptom of diabetes. You can get dreadful health issues with it even if you are not diagnosed and most doctors allow a...
  12. L

    Discover how this mum keeps her grocery bills under $50!

    You are still doing your pets a big favour feeding them fresh meat. We should be doing the same for ourselves and cutting out all the junk, highly processed stuff and sugar filled fruits. My hubby drinks Pepsi max so that takes a big bite out of our budget. Would love not to have to buy it
  13. L

    Discover how this mum keeps her grocery bills under $50!

    Yeah love to see what she buys. No copy of the receipt. And who has the time to sit around doing surveys, not the people out there working for a living
  14. L

    Find out which Hungry Jack's items a nutritionist warns you should never eat!

    Why would you eat most of it. Calories are rubbish but so is most of the fast food. Eat the meat patty, the egg if there is one. Not often as they are probably cooked in canola oil, that is not fit for human consumption. The rest is rubbish
  15. L

    Why 'dumb' appliances might be the smartest purchase you'll ever make

    Well first off I would never buy an extended warranty again. The consumer laws in this country cover that as they conciser the cost and size of the item to be the measure of how long it should last. Buy products that have an extended warranty from the manufacturer. Many have two and three year...
  16. L

    The items Aussies are removing from their grocery lists just to save

    Tend to agree. I prioritise meat and eggs. We live on the pension (we do get a bit extra due to hubby's defence service but we lose on the aged pension as it's considered income) He has a disability so has an aged care package but we can't use it for groceries just stuff that assists him live...
  17. L

    The items Aussies are removing from their grocery lists just to save

    We haven't so much cut down as changed what we buy. We don't eat much in the way of fruit and veg and don't miss any of it. Our concentration is on protein. I buy butter and cook with it. Whilst hubby eats sour dough rolls I don't do bread so a small saving there. We eat mostly meat and eggs. We...
  18. L

    Researchers suggest cigarette-style warning labels on meat to reduce consumption

    yes carnivore is the best. You eat less and your body heals. Mine is still a work in progress but I'm older. Our gut not meant to process plant stuff. That's why when we eat this rubbish we end up looking like sick gorillas. Big belly and diabetes and whatever else the junk food producers hope...
  19. L

    Researchers suggest cigarette-style warning labels on meat to reduce consumption

    Oh they are feeding us so much rot. I've been eating meat for years. I got all my health issues from the sugar not the meat. I eat a bit of other stuff but mostly meat and will probably go all out carnivore from the new year. Meat is also not the cause of climate change. The climate is aways...
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