'It's how you bounce back': Footy legend shares massive update after life-changing surgery

For many fans, the glory days of rugby league were filled with tough-as-nails players who gave their all for the team.

One such legend is Shaun Timmins, a name that still brings a smile to the faces of St George Illawarra Dragons and New South Wales Blues fans alike.

Now, years after hanging his boots up, Timmins once again showed the same grit and determination that made him a household name.


Shaun Timmins' rugby league journey was an impressive run.

With 210 top-level games under his belt, he was a stalwart for the Dragons and a key figure in some of the most memorable State of Origin clashes.

However, the physical toll of the game left its mark on Timmins.


compressed-Shaun Timmins.jpeg
Shaun Timmins started playing professionally in 1994. Image Credit: NRL Photos


Chronic knee injuries plagued Timmins throughout his career.

These injuries later on forced him into early retirement in 2006.

Despite spending 18 months sidelined by injury in 2000, Timmins made a triumphant return in 2002.

He etched his name into Origin folklore by kicking the winning field goal in the opening game of the 2004 State of Origin series.


Fast forward to May 2024, Timmins found himself facing another daunting challenge.

He had to undergo double knee surgery to address the lingering damage from his playing days.

'Finally time to get two new pins, they have served me well and also given me some grief—the game that keeps on giving,' Timmins wrote in a social media post.

'Injuries are part of the game. It's how you bounce back.'

Days after his operation, Timmins posted a video of himself taking his first steps down the hospital corridor, supported by a mobility frame and sporting plasters.

'Day one, new pins ready for a sprint race,' he jokingly shared.


It was not just his knees that tested his resilience.

In 2022, Timmins's wife, Larissa, urged him to seek medical help after he struggled to breathe during his daughter's OzTag championships.

Doctors discovered a clot in his heart, and he spent a week in intensive care.

'To tell you the truth, I thought I was gone,' he admitted. 'My wife Larissa saved my life.'

Even after retirement, he offered to return to the field when the Dragons were hit by injuries.

'My loyalty has never wavered for the club that I got to live out a dream for—a ratbag from Kiama,' he wrote.

Timmins' story is a powerful reminder of the importance of support networks, both in sport and in life.

Whether it's teammates on the field, family at home, or the dedicated medical professionals who help us through tough times, having people in your corner makes all the difference.
Key Takeaways

  • Rugby league great Shaun Timmins took his first steps after undergoing surgery on both knees, addressing chronic injuries sustained during his NRL career.
  • Timmins, who retired in 2006, shared updates on social media as he started walking with a mobility frame days after the operation.
  • The former St George Illawarra and New South Wales Origin star also survived a major health scare in 2022 after discovering a heart condition that required intensive care.
  • Despite past injuries and health challenges, Timmins remained positive and grateful for the care he received.
Have you or someone you know going through a tough recovery after surgery? We would love to read your stories! Whether they're about sporting glory, health battles, or simply getting back to enjoying life's little moments, let us all celebrate resilience, support, and the power of never giving up.
 

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Why is there any need to use the word “their“ in the headline?
Why the need for this wokerubbish?

what is wrong with using the correct gender term “His”?

The correct use of the word “their”…

Dictionary
Definitions from Oxford Languages · Learn more

their
/ðɛː/

determiner

  1. 1.
    belonging to or associated with the people or things previously mentioned or easily identified.
    "parents are keen to help their children"
 
Why is there any need to use the word “their“ in the headline?
Why the need for this wokerubbish?

what is wrong with using the correct gender term “His”?

The correct use of the word “their”…

Dictionary
Definitions from Oxford Languages · Learn more

their
/ðɛː/

determiner

  1. 1.
    belonging to or associated with the people or things previously mentioned or easily identified.
    "parents are keen to help their children"
Ever thought that the use of "their" is not gender specific?

When used at the beginning of an article, it provides a bit of mystery as to who the person is.

Call it "poetic licence" if you wish. The freedom to depart from the facts of a matter or from the conventional rules of language when speaking or writing in order to create an effect.
 
Hi Shaun, I remember you days in red and white and am sorry to hear you are no going so well, but the old St George spirit shines on. Best wishes for your future. My Dad and I wore the red and white with baseball many years ago.
 
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Reactions: Ezzy
Hi BruceC,

I may be just A tad "Daft", but, I can't see where the part sentence of "A sporting legend has broken THIER silence", where "Their" doesn't appears anywhere in the posting.

So, "Their" isn't there, I "there" to say.

Have a "Gooden", champ.
They have woken up to themselves oops I meant the author has woken up to herself.
 
Last edited:
Ever thought that the use of "their" is not gender specific?

When used at the beginning of an article, it provides a bit of mystery as to who the person is.

Call it "poetic licence" if you wish. The freedom to depart from the facts of a matter or from the conventional rules of language when speaking or writing in order to create an effect.
What complete and utter rubbish.
“His” provides just as much mystery as “theirs”.
 
Grow some brain cells to compliment your lack of knowledge and comprehension of the English language.

Or did one of the Heinz variety of viruses you sprout about attack your meninges?
You are a complete and utter clown!
Gender terms..
He, Him, His, She, Her, Hers.
“Their“ is a reference to possession or ownership not to gender!
 
Hi BruceC,

I may be just A tad "Daft", but, I can't see where the part sentence of "A sporting legend has broken THIER silence", where "Their" doesn't appears anywhere in the posting.

So, "Their" isn't there, I "there" to say.

Have a "Gooden", champ.
It appears when you first receive the email that outlines all the stories of the day
 

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Their are people who think they're use of the English language is there choice.

Go off and catch a disease!
Another highly intelligent response.
Actually a pathetic response.
I for one would not wish even my enemy to catch a disease but I guess your response shows your mentality…
 
Why is there any need to use the word “their“ in the headline?
Why the need for this wokerubbish?

what is wrong with using the correct gender term “His”?

The correct use of the word “their”…

Dictionary
Definitions from Oxford Languages · Learn more

their
/ðɛː/

determiner

  1. 1.
    belonging to or associated with the people or things previously mentioned or easily identified.
    "parents are keen to help their children"
Why is there any need to use the word “their“ in the headline?
Why the need for this wokerubbish?

what is wrong with using the correct gender term “His”?

The correct use of the word “their”…

Dictionary
Definitions from Oxford Languages · Learn more

their
/ðɛː/

determiner

  1. 1.
    belonging to or associated with the people or things previously mentioned or easily identified.
    "parents are keen to help their children"
It is the new generations they do not know boys from girls .
 

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