Stir Fry Prawns
- Replies 16
Serves : 4
Preparation Time : 15 minutes
Cooking Time : 5 minutes
Ingredients
• 2 tablespoons vegetable oil
• 16 green king prawns - peeled, deveined and tails left on
• 125 gram punnet baby corn - halved lengthwise
• 1 bunch asparagus - trimmed and sliced
• 150 grams snow peas - trimmed and sliced diagonally
• 2 cloves garlic - thinly sliced
• 1 tablespoon soy sauce
• 1 teaspoon oyster sauce
• quarter teaspoon sugar
• baby coriander leaves to serve
Method
Step 1 • In a wok, heat half of the oil, on high. Stir fry prawns for 1 to 2 minutes, until they change colour.*** Remove from pan
Step 2 • Heat remaining oil in the wok. Stir fry corn for 1 minute. Then add asparagus, snow peas and garlic, stir frying for 1 minute until bright in colour and tender crisp.
Step 3 • Return prawns to wok with combined sauces and sugar. Stir fry 1 to 2 minutes. Serve hot and sprinkled with coriander leaves.
***Do not go past this stage of colour, or the prawns will be tough.
Delicious
Recipe from Woman’s Day
Preparation Time : 15 minutes
Cooking Time : 5 minutes
Ingredients
• 2 tablespoons vegetable oil
• 16 green king prawns - peeled, deveined and tails left on
• 125 gram punnet baby corn - halved lengthwise
• 1 bunch asparagus - trimmed and sliced
• 150 grams snow peas - trimmed and sliced diagonally
• 2 cloves garlic - thinly sliced
• 1 tablespoon soy sauce
• 1 teaspoon oyster sauce
• quarter teaspoon sugar
• baby coriander leaves to serve
Method
Step 1 • In a wok, heat half of the oil, on high. Stir fry prawns for 1 to 2 minutes, until they change colour.*** Remove from pan
Step 2 • Heat remaining oil in the wok. Stir fry corn for 1 minute. Then add asparagus, snow peas and garlic, stir frying for 1 minute until bright in colour and tender crisp.
Step 3 • Return prawns to wok with combined sauces and sugar. Stir fry 1 to 2 minutes. Serve hot and sprinkled with coriander leaves.
***Do not go past this stage of colour, or the prawns will be tough.
Delicious
Recipe from Woman’s Day
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