Recent content by Mina vriesekolk

Wonder where you’ve got the info from , as it does not say ! You have to be very careful what you send , as there are many elderly persons who have various health issues and not only aware of what’s going on in their body . You may think you are fit and healthy , but you could have underlying...

Nice meal , will try soon , colourful and can use up all your leftovers . Thank you for sharing .

That reminds me , I should make this soon again as I haven’t made it for a long time . Instead of the nectar I usually use a tin of apricots in natural juice to reduce the sugar contents , sometimes I use even peaches , taste is quite similar. I put the apricots in my high speed blender , I also...

Way too much sugar.

I like savoury muffins or cakes without the refined sugar .

I think the whole East Coast has rain , the yard is complete saturated, I leave near the Glass House , view from my house looks out on Mt . Beerwah .

Looks very nice with this cold and non-stop rainy weather . I bought a soup packet at Woolies yesterday with all your ingredients required except for the beef and tomatoes . I bought a leek as well and had some split peas , made a huge pot of pea soup , served with grilled slices of turkeys...

Looks like a boring lifestyle ! Enjoy and stay healthy within limits .

This soup is packed with all the healthy vegetables and we need a lot more of them .Yes, indeed it looks a bit evergreen , but you can add a few pieces of carrot , corn and capsicum . Thanks for sharing .

Looks nice for the colder months having a warm snack .Thank you .

This recipe is what I make very often and change it every time a little bit . Yes the dates tastes like caramel and when you soak them in a little boiled H2O , they fall apart very easy . I often add a tablespoon of peanut butter, or a little mashed pumpkin ( only needs a little and don’t use...

You can roll the balls in unsweetened cocoa or rolled oats as well , you could use quick oats or grind the roll oats a little .

Will be nice in a month or so , still too hot in Qld . You can add any leftover vegetables.Thanks for sharing .

Love Rhubarb , but nearly 3 cups of sugar all together, I don’t think so . Asking for health trouble .

Looks very good and healthy , I’m not big on sauces , might leave that out . Thank you for sharing .