Recent content by Mina vriesekolk

You can not remove the sweetness what is already mixed in the box . For that reason I only use natural products , which do not contain any artificial colours or sweet nasty tastes . I know what to do and change the sugar to healthier items , but there are many people who do not know . Always...

I shop often at Aldi , have never been asked to show my bags , I put them on the conveyor belt and the staff are always friendly , if you are honest , you have nothing to hide and show your bags . That is their job and be grateful for that , if there are many people stealing items , the prices...

Another recipe too much sugar again , apart from the usual sugar , there is also sugar in the bisquick and the coconut . It would be better to put on some healthy recipe’s , our population is already overweight and the elderly people are often already type 2 Diabetic .

I love most of the one pot meal soups , but never had gnocchi soup , must try soon , it looks very nice , only will leave out the cream . I have made 2 meal soups this week , pumpkin soup and pea and ham soup , served with crusty turkey’s breadroll , grilled with some shredded cheese . Yum , I...

I love these bars and so easy and quick to make , I used the same website . They are gone in no time when I bring them in . Love the chocolate mixed with peanutbutter . Thanks for sharing .

I like the look of the cherry ripe chocolates . No refined sugar and no nasties in it . I never buy cherry ripe from the shop as there are too many preservatives in . Thank you for sharing . Also with your cheese pies , I wonder if you can freeze them and then warm up a little before you...

Wonder where you’ve got the info from , as it does not say ! You have to be very careful what you send , as there are many elderly persons who have various health issues and not only aware of what’s going on in their body . You may think you are fit and healthy , but you could have underlying...

Nice meal , will try soon , colourful and can use up all your leftovers . Thank you for sharing .

That reminds me , I should make this soon again as I haven’t made it for a long time . Instead of the nectar I usually use a tin of apricots in natural juice to reduce the sugar contents , sometimes I use even peaches , taste is quite similar. I put the apricots in my high speed blender , I also...

Way too much sugar.

I like savoury muffins or cakes without the refined sugar .

I think the whole East Coast has rain , the yard is complete saturated, I leave near the Glass House , view from my house looks out on Mt . Beerwah .

Looks very nice with this cold and non-stop rainy weather . I bought a soup packet at Woolies yesterday with all your ingredients required except for the beef and tomatoes . I bought a leek as well and had some split peas , made a huge pot of pea soup , served with grilled slices of turkeys...

Looks like a boring lifestyle ! Enjoy and stay healthy within limits .

This soup is packed with all the healthy vegetables and we need a lot more of them .Yes, indeed it looks a bit evergreen , but you can add a few pieces of carrot , corn and capsicum . Thanks for sharing .