Margsmclaypot
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  • Not feeling well today 😞. Virtigo. How can I stop this? ☺️
    E
    ElleZed
    A physiotherapist will be able to do an assessment and a manoeuvre on you called “Elpey Manoeuvre“. This usually gets rid of the vertigo symptoms, depending on which ear is affected and how severe the bouts are. They can also educate how to avoid further bouts and how to do the Epley Manoeuvre yourself. It works for me. Good Luck!
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