Recent content by Joseph Gallina

Yes agreed. 67% obesity in Australia and Dementia also on the rise. In some countries it's being referred to as Type 3 Diabetes.

Hi Baz, yes that's certainly true. I read that item as well and then researched more and saw it had been de-bunked. I definitely agree with you that you have to be careful what you read and research. You also have to be mindful on how clinical studies have been done. There have been quite a...

This disease is now being classed by some as the new Type 3 Diabetes. Dr Dale Bredesen and many of his colleagues from America have been researching Dementia for many years and have identified what they believe are the various causes for the disease. He has applied a series of protocols which...

Great food to help increase your weight, insulin resistance, pre-diabetes, and diabetes itself. Moderation has nothing to do with it, so don't use it as an excuse as most do not understand the meaning of the word. Do not eat this food. Bad recipe and should never be posted.

Do not use the gym or exercise itself for weight loss. Use it to keep fit from a cardiovascular perspective and to build and maintain muscle. It's what you put in your mouth that will reduce weight. Get healthy to lose weight, not lose weight to get healthy. Remove all types of sugar which...

Another aid to insulin resistance, pre-diabetes and diabetes itself. Wow that's great, thanks!

In general terms this recipe including the ingredients is a reasonably healthy meal. The main issue is to check the ingredients of the chicken. If the chicken is relatively clean of preservatives, chemical and sugar then it will be OK. The other issue would be to eliminate the rice as it's a...

We have already been told about the winner the other day. This is a repeat. The purpose for repeating this is more than likely another opportunity to present a sales pitch for a mattress.

Cut out the grains (barley) and the sugar and it's a great healthy meal. Thank you for the recipe

Given the amount of sugar and/or chemical sweeteners in soft drinks, the absence of those things on the shelves is a good thing!

There are many changes you can make to your lifestyle to reduce the onset of dementia or Alzheimer's. If you have a genetic propensity for either of the diseases, then it does not necessarily mean you will contract them. It all depends on lifestyle choices. Dementia or Alzheimer's does not...

Extremely bad for your health, however if you want to ignite your insulin resistance, pre-diabetes or get closer to diabetes then go ahead.

We don't need specials on processed foods and foods containing chemicals, preservatives, artificial flavours sugar and vegetable oils. We would like specials on whole foods like good quality beef, chicken, lamb, pork, eggs, cruciferous vegetables and other whole foods that can be digested by...

Don't eat KFC. It is shocking for your health (along with most other fast foods). Why the hell would you ever contemplate eating food that has been cooked with seed oil leave alone the content of the crumbing? The mind boggles. Don't concern yourself with what KFC are doing and what they are...

Put it in trust for her grandchildren, or other family members if she is so dis-gruntled with her immediate children. You don't leave almost 4 million to a cat or a dog!!!!! You might put a few thousand in trust to look after them after your-'re gone instead, but that's ridiculous (if of...