This is so Tasty sausage roll kid friendly and healthy
Get the kids to eat their vegetables in these tasty sausage rolls.
Ingredients (14)
• 400g Coles sausage mince
• 300g chicken mince
• 1 onion, finely chopped
• 1 clove garlic, crushed
• 1 medium carrot, grated
• 1 medium zucchini, grated
• 1 cup (65g) fresh breadcrumbs
• 3 tbsp chopped parsley
• 2 eggs
• 1/2 tsp ground nutmeg
• Salt & freshly ground pepper
• 4 sheets frozen puff pastry, semi thawed
• 1 tbsp (10g) sesame seeds
• Tomato sauce, to serve
Method
Ingredients (14)
• 400g Coles sausage mince
• 300g chicken mince
• 1 onion, finely chopped
• 1 clove garlic, crushed
• 1 medium carrot, grated
• 1 medium zucchini, grated
• 1 cup (65g) fresh breadcrumbs
• 3 tbsp chopped parsley
• 2 eggs
• 1/2 tsp ground nutmeg
• Salt & freshly ground pepper
• 4 sheets frozen puff pastry, semi thawed
• 1 tbsp (10g) sesame seeds
• Tomato sauce, to serve
Method
- Step 1
Preheat oven to 200°C. Line 2 baking trays with baking paper. Mix both 400g Coles sausage mince|300g chicken mince, 1 onion, finely chopped, 1 clove garlic, crushed, 1 medium carrot, grated, 1 medium zucchini, grated, 1 cup (65g) fresh breadcrumbs and 3 tbsp chopped parsley. Beat 1 egg and add to mince mixture. Add 1/2 tsp ground nutmeg and Salt & freshly ground pepper. Divide into 8 equal portions. - Step 2
Cut 4 sheets frozen puff pastry, semi thawed in half. Place a mince portion down the centre of pastry. Beat remaining egg and brush edges. - Step 3
Roll up to enclose filling, and cut into 6 pieces. Place on trays, seam side down. Brush with egg and sprinkle with 1 tbsp (10g) sesame seeds. Bake for 20 mins, reduce heat to 180°C, and cook for 10 minutes until golden. Serve with Tomato sauce, to serve.
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