[Danielle G.]

What little habits have you updated recently?​

How’s your Wednesday morning shaping? up, friends? I’ve decided to be a little fancy with my daily brew by adding in cinnamon. It’s a personal game-changer that adds an extra boost to my day. How about you? Is there a little habit or routine change that you’ve stumbled upon lately? I’m eager to try it for myself, so pop them here.

Image source: Catia Climovich / Unsplash

 

[jayjac]

I swapped out my morning and afternoon biscuits for corn thins and only eat low carb snacks. Lost weight and feel much better

 

[ScoutyT]

I’ve started taking Magnesium, it helps with sleep and muscle repair/ pain.

 

[Ricci]

I've swapped out Burger Buns for Burger Thins, much less bread to eat and you can actually taste more of the burger.

 

[Parrot]

I always have to have Coffee when I am out before shopping.

 

[Ivory]

My new habit is a naughty one, but only indulged twice so far. I found Espresso Martinis. I will limit myself to three per month when I have lunch out with my support worker…………….that’s tomorrow!