What do you think of TikTok diet and health tips?
TikTok is full of people sharing quick diet tricks, smoothie ideas, or workout routines. Some sound interesting, but others can be risky if taken without proper guidance. What’s also worth noting is that TikTok isn’t just limited to the main app — there are variations like protiktok18 which cater to a different audience and type of content.
While TikTok 18 is more focused on adult-oriented material, it highlights how the platform has grown into multiple versions where trends of all kinds, including lifestyle and wellness, quickly spread. Do you follow any TikTok accounts for health or wellness tips? Are there any you’d recommend, or do you take it all with a grain of salt?
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