This summer-favourite fruit just got cheaper!
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Get ready, mango lovers—your favourite tropical fruit is about to get a whole lot cheaper!
As we countdown to Christmas, you may be starting to see stone fruits and cherries pop up on supermarket shelves. But for now, juicy mangoes are the affordable summer fruit you can rely on.
'Mangoes—they're in. You'll start getting the Queensland season soon. For the top quality, you've still got to pay, but you can get some for $2 or $3 each,' explained Sam Cessario, co-owner of Figtree Greengrocer in Sydney.
That's music to a mango fanatic's ears!
So, what varieties should you look out for once these mouthwatering mangoes arrive? Let's explore some of the common types found in stores:
In supermarkets, you can find Kensington Pride and Calypso mango varieties for $2.50 to $3 each, while R2E2s and Maha Chanoks are typically priced around $3.50 each.
Once you've picked the perfect mangoes, what delicious treats can you whip up?
Smoothies, chutney, salsa and even mango rice bowls are all easy options. For breakfast, blend mango with yogurt and granola. For dessert, slice mangoes over coconut ice cream for a tropical twist. Let your creativity run wild!
Of course, mangoes aren't the only produce poised to please this month. Berries, citrus, cherries and more are ready for their time to shine.
Mark Narduzzo from Pino's Fine Produce in Melbourne shared some info about the fruit prices.
He said local strawberries and blueberries from New South Wales will become more affordable soon. If you want the larger, premium berry varieties, expect to pay between $3 to $6 per punnet.
Raspberries will also get cheaper as the Tasmanian season starts, around $4.50 per punnet in supermarkets, and blackberries are about $3.50 per punnet.
Cherries will be in good supply in December. Stone fruits are on their way, and their prices will drop in a week or two.
Currently, mandarins are almost done, and navel oranges are going out of season. However, Valencia oranges will soon be available.
But don't worry because this month, you can find plenty of fresh and affordable vegetables in grocery stores.
The prices of spring greens are steady due to stable weather. Specifically, Asian greens like bok choy and Chinese broccoli (gai lan) are available for about $2 a bunch.
To prepare them, just wash and steam with a bit of soy sauce for a simple side dish with fish or chicken.
In addition to Asian greens, salad basics like iceberg lettuce are reasonably priced at around $2.50 per head in supermarkets.
Leafy greens such as spinach, snow peas (approximately $16 per kilo), and green beans (around $5.50 per kilo) are also in ample supply. You can find mint and other soft green herbs for $2 to $3 a bunch.
However, the popularity of brassica vegetables has declined. While cauliflower is still affordable at about $3.50 per head in supermarkets, broccoli has gone up to $6 per kilo after months of very low prices.
Instead, consider spring's budget-friendly option—asparagus, which costs about $1.50 a bunch in supermarkets.
With the South Australian season in full swing and the Victorian season beginning this month, it's an ideal time for those who love fresh tomatoes.
Heirloom and oxheart varieties are available for between $10 and $16 per kilo, or you can find truss tomatoes on special in supermarkets for about $3.90 per kilo.
Cucumbers are also abundant, and you can get continental cucumbers for $1.50 each.
And, as always, avocados are readily available for $1 to $1.50 in supermarkets. Keep an eye out for South Australian avocados, which have a smaller seed and a slightly creamier texture than the West Australian variety.
Members, do you have a favourite way to enjoy in-season mangoes and other summer produce? Share your go-to recipes in the comments below! We'd love to hear how you incorporate these fresh, flavourful fruits into meals and snacks.
As we countdown to Christmas, you may be starting to see stone fruits and cherries pop up on supermarket shelves. But for now, juicy mangoes are the affordable summer fruit you can rely on.
'Mangoes—they're in. You'll start getting the Queensland season soon. For the top quality, you've still got to pay, but you can get some for $2 or $3 each,' explained Sam Cessario, co-owner of Figtree Greengrocer in Sydney.
That's music to a mango fanatic's ears!
The Queensland mango season starts in November, with lower prices on the way. Credit: Unsplash.
So, what varieties should you look out for once these mouthwatering mangoes arrive? Let's explore some of the common types found in stores:
- Kensington Pride: A popular Australian mango variety. These mangoes are typically medium-sized and have a sweet and tangy flavour. They have rich, juicy, vibrant yellow flesh, and their skin is yellow with a pretty pink blush.
- Calypso: A sweet and juicy medium-sized variety. They have a small seed, firm flesh, and no stringy bits. Their skin is yellowy orange with a deep pink blush, and the flesh inside is yellow-orange in colour.
- R2E2: These mangoes are large, round, and have a sweet, fresh flavour. They have firm, yellow flesh, and their skin is orange with a red blush.
- Maha Chanok: Hailing from Thailand, this elongated mango has a distinctive shape. Its flesh is intensely sweet and fragrant. Keep an eye out for this special variety.
In supermarkets, you can find Kensington Pride and Calypso mango varieties for $2.50 to $3 each, while R2E2s and Maha Chanoks are typically priced around $3.50 each.
Once you've picked the perfect mangoes, what delicious treats can you whip up?
Smoothies, chutney, salsa and even mango rice bowls are all easy options. For breakfast, blend mango with yogurt and granola. For dessert, slice mangoes over coconut ice cream for a tropical twist. Let your creativity run wild!
Of course, mangoes aren't the only produce poised to please this month. Berries, citrus, cherries and more are ready for their time to shine.
Mark Narduzzo from Pino's Fine Produce in Melbourne shared some info about the fruit prices.
He said local strawberries and blueberries from New South Wales will become more affordable soon. If you want the larger, premium berry varieties, expect to pay between $3 to $6 per punnet.
Raspberries will also get cheaper as the Tasmanian season starts, around $4.50 per punnet in supermarkets, and blackberries are about $3.50 per punnet.
Cherries will be in good supply in December. Stone fruits are on their way, and their prices will drop in a week or two.
Currently, mandarins are almost done, and navel oranges are going out of season. However, Valencia oranges will soon be available.
But don't worry because this month, you can find plenty of fresh and affordable vegetables in grocery stores.
The prices of spring greens are steady due to stable weather. Specifically, Asian greens like bok choy and Chinese broccoli (gai lan) are available for about $2 a bunch.
To prepare them, just wash and steam with a bit of soy sauce for a simple side dish with fish or chicken.
In addition to Asian greens, salad basics like iceberg lettuce are reasonably priced at around $2.50 per head in supermarkets.
Leafy greens such as spinach, snow peas (approximately $16 per kilo), and green beans (around $5.50 per kilo) are also in ample supply. You can find mint and other soft green herbs for $2 to $3 a bunch.
However, the popularity of brassica vegetables has declined. While cauliflower is still affordable at about $3.50 per head in supermarkets, broccoli has gone up to $6 per kilo after months of very low prices.
Instead, consider spring's budget-friendly option—asparagus, which costs about $1.50 a bunch in supermarkets.
With the South Australian season in full swing and the Victorian season beginning this month, it's an ideal time for those who love fresh tomatoes.
Heirloom and oxheart varieties are available for between $10 and $16 per kilo, or you can find truss tomatoes on special in supermarkets for about $3.90 per kilo.
Cucumbers are also abundant, and you can get continental cucumbers for $1.50 each.
And, as always, avocados are readily available for $1 to $1.50 in supermarkets. Keep an eye out for South Australian avocados, which have a smaller seed and a slightly creamier texture than the West Australian variety.
Members, do you have a favourite way to enjoy in-season mangoes and other summer produce? Share your go-to recipes in the comments below! We'd love to hear how you incorporate these fresh, flavourful fruits into meals and snacks.
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the other day 16 large delicious mangoes for $18 .
