Tofu scramble is a great vegan alternative to scrambled eggs. Tofu is a versatile ingredient that soaks up flavours, making it perfect for absorbing the spices in this dish. This recipe is easy to make and can be customised to your liking. I like to add in some veggies, but feel free to add whatever you like (or have in the fridge). Tofu scramble is a quick and healthy meal that will leave you feeling satisfied. So, let's get started!



Ingredients:
-1 block of extra firm tofu
-1/4 cup nutritional yeast flakes
-1/4 teaspoon turmeric
-1/4 teaspoon paprika
-1/4 teaspoon garlic powder
-1/2 teaspoon sea salt
-Freshly ground black pepper to taste
-1 tablespoon olive oil or 1/4 cup water
-1/2 cup chopped onion
-1/2 cup diced capsicum
-Handful of kale or spinach
-1/4 cup chopped fresh parsley (optional)
-1/4 cup chopped spring onion

Instructions:
1. Crumble the tofu into a bowl using your hands.
2. Add nutritional yeast flakes, turmeric, garlic powder, salt and pepper, and mix well.
3. Heat olive oil or water in a large pan over medium heat.
4. Add onion and capsicum, and cook for 5 minutes until softened.
5. Add the tofu mixture to the pan, and cook for 10 minutes until browned.
6. Stir in kale/spinach, parsley and spring onion, and serve hot. Enjoy!

Note: You can also serve this on top of toasted bread for more crunch.



So there you have it, members: a delicious and healthy tofu scramble recipe that is sure to please even the pickiest of eaters. Tofu scramble is such a versatile dish - you can really add any vegetables or spices you like. We would love to hear your thoughts on this recipe, so please be sure to leave a comment below. And if you have any other vegan breakfast recipes that you love, please share them in the comments as well. We’re always looking for new ideas to try out! Thanks again for reading and happy cooking!