Sweet and Spicy Boneless Chicken Thighs Recipe​

These sweet and spicy boneless chicken thighs will shake up your dinner routine! They're juicy, tender, full of flavor and SO easy to make.


Servings: 4 servings

Calories: 627kcal

Equipment​

• 1 baking sheet

Ingredients​

• 3 teaspoons garlic powder
• 2 ½ teaspoons chili powder
• 1 teaspoon kosher salt
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• ½ teaspoon ground cayenne pepper
• 8 boneless skinless chicken thighs
• 6 tablespoons honey
• 2 teaspoons apple cider vinegar

Instructions​

• Preheat broiler.
• In a medium bowl, whisk together the garlic powder, chili powder, salt, cumin, paprika and cayenne.
• Add the chicken to the bowl and toss to coat.
• Arrange the chicken on a baking sheet or broiler pan coated with cooking spray.
• Broil the chicken for 5 minutes. Flip and broil on the opposite side for 5 more minutes.
• While the chicken is cooking, whisk together the honey and vinegar until well combines.
• Remove the chicken from the oven and brush 1/4 cup of the honey mixture on the chicken. Return to the oven and broil for 1 minute. Flip the chicken and brush on the opposite side with the remaining honey.
• Return the oven and broil for an additional minute or until the chicken is cooked through.
• Serve immediately.

Nutrition​

Calories: 627kcal | Carbohydrates: 29g | Protein: 97g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 289mg | Sodium: 1130mg | Potassium: 1767mg | Fiber: 1g | Sugar: 26g | Vitamin A: 863IU | Vitamin C: 6mg | Calcium: 37mg | Iron: 3mg
Thank You! https://thesuburbansoapbox.com/sweet-and-spicy-boneless-chicken-thighs/