Spicy Fruit Salad
I added passion fruit to that married all the flavours together for a special treat
Serves 6
Ingredients
2 ripe mangoes, peeled and chopped
4 kiwi fruits, peeled and chopped
150g strawberries, hulled and chopped
100g blueberries
Juice of 1 lime
1 tbsp honey
1⁄4 tsp chilli powder Pinch of sea salt
30ml tequila or white rum (optional)
Instructions
1. Combine all of the fruit in a large mixing bowl.
2. In a jug, whisk together the lime juice, honey, chilli powder and salt. Pour over the fruit and gently toss to coat.
3. Taste and add more chilli powder, honey or lime juice if desired. Stir in the tequila or white rum, if using.
4. Serve immediately, or cover and refrigerate for 2-3 days.
Note: Per Serving 128kcals, 0.9g fat (0.1g saturated), 31.9g carbs (25.7g sugars), 1.9g protein, 4.3g fibre, 0.042g sodium
Serves 6
Ingredients
2 ripe mangoes, peeled and chopped
4 kiwi fruits, peeled and chopped
150g strawberries, hulled and chopped
100g blueberries
Juice of 1 lime
1 tbsp honey
1⁄4 tsp chilli powder Pinch of sea salt
30ml tequila or white rum (optional)
Instructions
1. Combine all of the fruit in a large mixing bowl.
2. In a jug, whisk together the lime juice, honey, chilli powder and salt. Pour over the fruit and gently toss to coat.
3. Taste and add more chilli powder, honey or lime juice if desired. Stir in the tequila or white rum, if using.
4. Serve immediately, or cover and refrigerate for 2-3 days.
Note: Per Serving 128kcals, 0.9g fat (0.1g saturated), 31.9g carbs (25.7g sugars), 1.9g protein, 4.3g fibre, 0.042g sodium
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