Spiced Lamb Cutlets with Couscous Salad

These easy low-cal spiced lamb cutlets are full of flavour and will please all the family on those busy weeknights. 👨‍🍳
Cook: 17m

Ingredients​

  • 8 French-trimmed lamb cutlets
  • 1 tsp ground cumin
  • 2 tbsp extra virgin olive oil
  • 1 red onion, halved, thinly sliced
  • 1 red capsicum, deseeded, thinly sliced
  • 1 yellow capsicum, deseeded, thinly sliced
  • 1 lemon, rind finely grated, halved
  • 150g (3/4 cup) couscous
  • 185ml (3/4 cup) boiling water
  • 1 bunch fresh coriander, top leaves torn off
  • 400g can chickpeas, rinsed, drained
  • 90g (1/3 cup) Greek-style yoghurt
  • 2 tsp harissa paste

Method​

  • Step 1
    Sprinkle lamb with cumin. Season. Heat 11 ⁄2 tbs oil in a large non-stick frying pan over high heat. Add onion and capsicum. Season. Cook, stirring occasionally, for 5 minutes. Push capsicum mixture to the side. Add lamb. Cook, turning lamb and moving capsicum mixture, for 5 minutes or until lamb is cooked to your liking and capsicum mixture has softened. Remove from heat. Squeeze over 1 lemon half.
  • Step 2
    Meanwhile, place couscous and lemon rind in a heatproof bowl. Add boiling water and remaining oil. Cover with a plate. Set aside for 5 minutes or until liquid is absorbed. Use a fork to separate grains. Add coriander, reserving a few sprigs, and chickpeas. Squeeze over remaining lemon half. Season. Stir to combine.
  • Step 3
    Place yoghurt in a serving bowl. Swirl through harissa. Serve with lamb, capsicum mixture and couscous, topped with reserved coriander.
Enjoy!👨‍🍳

spiced-lamb-cutlets-with-couscous-salad-p89-152911-2.jpg

https://www.taste.com.au/recipes/17...summerdinners&c=9c73drcu/Easy summer dinners#
 

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