Spiced Lamb Cutlets with Couscous Salad
By
Mikev
- Replies 0
These easy low-cal spiced lamb cutlets are full of flavour and will please all the family on those busy weeknights.
Cook: 17m
![Man cook :man_cook: 👨🍳](https://cdn.jsdelivr.net/joypixels/assets/7.0/png/unicode/64/1f468-1f373.png)
![spiced-lamb-cutlets-with-couscous-salad-p89-152911-2.jpg spiced-lamb-cutlets-with-couscous-salad-p89-152911-2.jpg](https://seniorsdiscountclub.com.au/data/attachments/68/68286-b67ba2c4933cf7066b6eeafc6ad13df0.jpg)
https://www.taste.com.au/recipes/17...summerdinners&c=9c73drcu/Easy summer dinners#
![Man cook :man_cook: 👨🍳](https://cdn.jsdelivr.net/joypixels/assets/7.0/png/unicode/64/1f468-1f373.png)
Cook: 17m
Ingredients
- 8 French-trimmed lamb cutlets
- 1 tsp ground cumin
- 2 tbsp extra virgin olive oil
- 1 red onion, halved, thinly sliced
- 1 red capsicum, deseeded, thinly sliced
- 1 yellow capsicum, deseeded, thinly sliced
- 1 lemon, rind finely grated, halved
- 150g (3/4 cup) couscous
- 185ml (3/4 cup) boiling water
- 1 bunch fresh coriander, top leaves torn off
- 400g can chickpeas, rinsed, drained
- 90g (1/3 cup) Greek-style yoghurt
- 2 tsp harissa paste
Method
- Step 1
Sprinkle lamb with cumin. Season. Heat 11 ⁄2 tbs oil in a large non-stick frying pan over high heat. Add onion and capsicum. Season. Cook, stirring occasionally, for 5 minutes. Push capsicum mixture to the side. Add lamb. Cook, turning lamb and moving capsicum mixture, for 5 minutes or until lamb is cooked to your liking and capsicum mixture has softened. Remove from heat. Squeeze over 1 lemon half. - Step 2
Meanwhile, place couscous and lemon rind in a heatproof bowl. Add boiling water and remaining oil. Cover with a plate. Set aside for 5 minutes or until liquid is absorbed. Use a fork to separate grains. Add coriander, reserving a few sprigs, and chickpeas. Squeeze over remaining lemon half. Season. Stir to combine. - Step 3
Place yoghurt in a serving bowl. Swirl through harissa. Serve with lamb, capsicum mixture and couscous, topped with reserved coriander.
![Man cook :man_cook: 👨🍳](https://cdn.jsdelivr.net/joypixels/assets/7.0/png/unicode/64/1f468-1f373.png)
![spiced-lamb-cutlets-with-couscous-salad-p89-152911-2.jpg spiced-lamb-cutlets-with-couscous-salad-p89-152911-2.jpg](https://seniorsdiscountclub.com.au/data/attachments/68/68286-b67ba2c4933cf7066b6eeafc6ad13df0.jpg)
https://www.taste.com.au/recipes/17...summerdinners&c=9c73drcu/Easy summer dinners#