Salisbury Steak in Mushroom Sauce

This recipe is one of hubby's favourite.
If you love steak and you love mushrooms then this ones for you. It's a cheap alternative to proper steaks

Prep: 15minutes mins

Cook: 15minutes mins

Serves 4 to 5

Salisbury-Steak-2.jpg
Recipe by Recipetineats

SALISBURY STEAK​

  • 1/2 onion
  • 1/2 cup panko breadcrumbs (or 1/3 cup ordinary breadcrumbs)
  • 500g ground beef (mince)
  • 1 garlic clove , minced
  • 1 egg
  • 2 tbsp tomato sauce
  • 1 beef stock cube , crumbled
  • 1 tsp Worcestershire sauce
  • 3 tsp dijon mustard OR 2 tsp dry mustard powder

GRAVY​

  • 1 tbsp olive oil
  • 2 garlic cloves , minced
  • 1/2 onion , finely chopped
  • 150g mushrooms , sliced
  • 30g / 2 tbsp unsalted butter
  • 3 tbsp plain flour
  • 2 cups beef stock , low sodium
  • 1/2 cup water
  • 2 tsp dijon mustard
  • 2 tsp Worcestershire sauce
  • Salt and pepper
  • Onion grating – Place breadcrumbs in a bowl. Use a box grater and grate the onion over the breadcrumbs. Mix with fingers, leave to soak for a few minutes.
  • Mix – Add remaining Salisbury Steak ingredients into the large bowl. Use your hands to mix until just combined. Mix well for a couple of minutes until the mixture becomes a bit "pasty" which will ensure your patties hold together well.
  • Form patties – Divide into 5 and pat very firmly into oval patties around 3/4" 3 cm thick.

COOKING AND GRAVY​

  • Brown patties – Heat oil in a skillet over high heat. Add the steaks and cook the first side for 1 minute or until browned, then gently flip and brown the other side (they will still be raw inside). Remove onto plate.
  • Cook aromatics – If skillet is looking dry, add a touch more oil. Add chopped onion and garlic and cook for 2 minute until onions are a bit translucent.
  • Cook mushrooms – Add the mushrooms into the skillet and cook for 2 – 3 minutes until golden.
  • Make gravy – Turn heat down to medium. Add butter. Once melted, add flour and cook for 30 seconds, stirring constantly.
  • Gradually add in beef stock, stirring as you go. Once mostly lump free, whisk in remaining Gravy ingredients.
  • Finish cooking steaks – Add steaks along with the juices on the plate. Cook for 5 – 7 minutes, or until gravy is thickened, stirring occasionally around the steaks. If the gravy thickens too quickly, add more water.
  • Season gravy – Remove steaks onto a plate. Taste gravy and adjust salt and pepper to taste.
  • Serve salisbury steaks topped with the mushroom gravy – over mashed potato is ideal! Sprinkle with a bit of parsley if desired

NUTRITION INFORMATION:​

Serving:316gCalories:286cal (14%)Carbohydrates:15g (5%)Protein:25g (50%)Fat:13g (20%)Saturated Fat:5g (31%)Cholesterol:101mg (34%)Sodium:651mg (28%)Potassium:678mg (19%)Fiber:1g (4%)Sugar:4g (4%)Vitamin A:225IU (5%)Vitamin C:3.2mg (4%)Calcium:42mg (4%)Iron:3.4mg (19%)
 

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