Roasted Eggplant with Yoghurt Sauce
- Replies 6
Eggplant is versatile, filling enough for a meal or a delicious side dish. Furthermore, eggplant is much more than a bland addition to your plate when cooked correctly.
Made with the right ingredients, it can be a scrumptious & succulent Mediterranean treat for yourself and your loved ones. We're sure that after sampling this Garlicky Roasted Eggplant with Creamy Yoghurt Sauce recipe, you'll never look at eggplant the same way again!
Ingredients:
1 eggplant, cut into half-inch slices
2 cloves of garlic, finely chopped
¼ cup olive oil
1 teaspoon Mediterranean spice blend (or your favourite blend)
For the creamy yoghurt sauce:
1 cup Greek yoghurt (great source of gut-friendly probiotics!)
1 clove garlic, finely chopped
1 tablespoon lemon juice
1 teaspoon honey
1 tablespoon fresh herbs (optional)
Start off by preheating your oven to a nice and warm 200 degrees Celsius.
Next, place the eggplant slices onto a baking sheet and give them sprinkle with some salt. If time allows, let the slices sit for a few minutes to soften them and reduce bitterness.
Mix the garlic, olive oil, and spice blend of choice together in a small bowl.
Brush both sides of the eggplant with the olive oil mixture. Be sure to cover the eggplants well!
Pop the eggplants in the oven for about 30 minutes or until caramelised and crispy, flipping once about halfway through.
And then, the sauce! Mix all ingredients in a small bowl; add salt and pepper to taste.
Serve with a side of brown rice, whole-grain pasta, chopped cucumbers, and tomatoes with a generous helping of the yoghurt sauce for an amazing culinary experience.
Enjoy this classic — and not to mention easy — Mediterranean-inspired dish today!
Members, let us know your thoughts and if you have any other recipes you'd like us to feature!
Source: YouTube/Lembttatan cooking
Made with the right ingredients, it can be a scrumptious & succulent Mediterranean treat for yourself and your loved ones. We're sure that after sampling this Garlicky Roasted Eggplant with Creamy Yoghurt Sauce recipe, you'll never look at eggplant the same way again!
Ingredients:
1 eggplant, cut into half-inch slices
2 cloves of garlic, finely chopped
¼ cup olive oil
1 teaspoon Mediterranean spice blend (or your favourite blend)
For the creamy yoghurt sauce:
1 cup Greek yoghurt (great source of gut-friendly probiotics!)
1 clove garlic, finely chopped
1 tablespoon lemon juice
1 teaspoon honey
1 tablespoon fresh herbs (optional)
Start off by preheating your oven to a nice and warm 200 degrees Celsius.
Next, place the eggplant slices onto a baking sheet and give them sprinkle with some salt. If time allows, let the slices sit for a few minutes to soften them and reduce bitterness.
Mix the garlic, olive oil, and spice blend of choice together in a small bowl.
Brush both sides of the eggplant with the olive oil mixture. Be sure to cover the eggplants well!
Pop the eggplants in the oven for about 30 minutes or until caramelised and crispy, flipping once about halfway through.
And then, the sauce! Mix all ingredients in a small bowl; add salt and pepper to taste.
Serve with a side of brown rice, whole-grain pasta, chopped cucumbers, and tomatoes with a generous helping of the yoghurt sauce for an amazing culinary experience.
Enjoy this classic — and not to mention easy — Mediterranean-inspired dish today!
Members, let us know your thoughts and if you have any other recipes you'd like us to feature!
Source: YouTube/Lembttatan cooking