Professional cleaners share ‘unskippable’ daily tasks that promote good health

In the realm of household chores, there are tasks that we all know should be done daily.

However, life often gets in the way, and some tasks inevitably get pushed to the back burner.

But according to a professional cleaner, there's one that should never be skipped, no matter how busy you are.


This task is more than just a matter of keeping your home looking tidy; it's a matter of hygiene, functionality, and aesthetics.

It's the simple act of washing your dishes.

'Leftover food on dishes can quickly become a breeding ground for bacteria, leading to unpleasant odours and attracting pests like cockroaches and mice,' warns professional cleaner Simone Tsigolis.


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Professional Cleaner Simone Tsigolis shares daily ‘unskippable’ chores for good health. Image: LinkedIn/@SimoneTsigolis


Tsigolis, also the founder of housekeeping and cleaning company Jetlag Remedy, said washing up dishes must be done daily, whether by hand or using the dishwasher.

'A cluttered sink can also make the whole kitchen feel disorganised. If you clean the dishes daily, your kitchen remains a hygienic and inviting space, ready for your next cooking session. This easy habit is key to maintaining a clean and organised home.'

Another that ranks high on her must-do list is wiping down high-touch surfaces.

‘High-touch surfaces like doorknobs, light switches, benchtops, and remote controls are breeding grounds for germs. Regularly sanitising these surfaces will help to prevent the spread of illnesses, especially during flu season,’ she said.

But why is this task so crucial? And what other tasks should be on your daily cleaning checklist? Let's delve deeper into the world of daily cleaning routines and the benefits they bring.


Washing dishes might seem like a mundane task, but it's more important than you might think.

Not only does it keep your kitchen looking tidy, but it also prevents the spread of bacteria and pests.

When you leave dirty dishes in the sink, the leftover food can quickly become a breeding ground for bacteria. This can lead to unpleasant odours and even attract pests like cockroaches and mice.

By washing your dishes daily, you can keep your kitchen hygienic and inviting.

Moreover, a cluttered sink can make the whole kitchen feel disorganised.


By keeping your dishes clean and your sink clear, you can maintain a sense of order and cleanliness in your kitchen, which can make cooking and meal preparation a more enjoyable experience.

There are other chores that should also be part of your daily cleaning routine. Tsigolis suggests the following five tasks in addition to washing dishes and wiping surfaces that are often touched:

- Sanitising high-touch surfaces like doorknobs and light switches.
- Sweeping or vacuuming high-traffic areas like the kitchen.
- Making beds.
- Emptying garbage bins as needed.
- Squeegeeing the shower after use to reduce soap scum build-up and mould.

Of course, these tasks can be adjusted to suit your needs and lifestyle.

For example, if you live alone, you might not need to do all of these tasks every day.

Or if you have a large family, you might need to do some tasks more frequently.


Having a daily cleaning routine can bring numerous benefits. For one, it can help you feel more relaxed and comfortable in your home.

By keeping your home clean and clutter-free, you can create a more inviting and enjoyable living space.

Regular cleaning can also help to maintain the condition of your home and belongings.

By cleaning regularly, you can prevent damage caused by dirt, dust, and grime, and keep your home looking its best.

Moreover, a daily cleaning routine can have a positive impact on your health.

Regular cleaning can reduce the spread of germs and allergens, deter pests, and improve air quality. This can lead to improved health and well-being for you and your family.


Getting into a daily cleaning routine can take time and patience. But with persistence, you can make cleaning a natural part of your daily routine.

‘Learning new cleaning habits might feel like a chore, but hang in there. Forming a habit often takes over 60 days, so patience is vital. Remember, each small step you take is progress and the payoff is enormous,’ Tsigolis said.

‘Before you know it, these cleaning habits will be as natural as your morning coffee, and your home will be all the better for it.’

In addition, she suggests pairing cleaning tasks with other activities, such as cleaning the kitchen after eating or making the bed as soon as you get up.

She also recommends investing in the right cleaning tools and sharing the responsibility with others in the house.


To make cleaning more enjoyable, try combining it with activities you enjoy.

‘Combine your cleaning routine with other activities you enjoy or need to complete. Play your favourite music, listen to a podcast or audiobook while you clean. This can transform cleaning from a chore into a productive experience,’ Tsigolis said.

‘Focus on the most important tasks first, such as keeping the kitchen and bathroom clean and doing a quick daily sweep of high-traffic areas. This ensures the most crucial areas are always presentable, even when you're short on time.’

So, are you ready to make washing dishes an unskippable part of your daily routine? Your kitchen—and your health—will thank you for it!

Key Takeaways
  • Washing dishes is considered an 'unskippable' task by one professional cleaner, as it’s crucial for maintaining hygiene, functionality, and aesthetics in the kitchen.
  • Regularly wiping down high-touch surfaces can prevent the spread of illnesses, and maintaining a daily cleaning routine can contribute to a hygienic, organised, and inviting living space.
  • A daily cleaning routine is not just about cleanliness, but also about minimising clutter, which can improve mental well-being and the longevity of home and belongings.
  • Incorporating a cleaning routine into everyday habits can be facilitated by combining tasks with enjoyable activities, sharing responsibilities, and starting with the most important tasks when time is short.

What are your thoughts on this? Do you have any cleaning habits that you swear by? Share your thoughts and tips in the comments below.
 
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I have read on other threads that beds should not be made straight after getting g up. They need airing and vacuuming the mattress weekly. The other hints are just good housekeeping
 

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