Prawns with broccoli and garlic sauce yummo
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Shrimp with Broccoli in Garlic Sauce
I wanted to recreate my favorite Chinese shrimp and broccoli takeout dish. After several attempts, here is the result! Serve over hot cooked rice.Ingredient
Original recipe (1X) yields 4 servings
- 2 cups fresh broccoli florets
- 1 tablespoon water
- 2 tablespoons peanut oil
- 4 large cloves garlic, minced
- 1 cup low-sodium chicken broth
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 2 teaspoons grated fresh ginger root
- 1 pound uncooked medium shrimp, peeled and deveined
- ¼ cup canned water chestnuts, drained
- 2 tablespoons cornstarch
Directions
- Combine broccoli and water in a glass bowl; steam in microwave oven until slightly tender, 2 to 3 minutes.
- Heat peanut oil in a large skillet or wok over medium-high heat. Add garlic and cook until fragrant, about 1 minute. Reduce heat to low. Add chicken broth, soy sauce, oyster sauce, and ginger root to the garlic; bring to a boil. Add shrimp; cook and stir until the shrimp turn pink, 3 to 4 minutes.
- Toss steamed broccoli and water chestnuts with shrimp mixture to coat with sauce. Stir cornstarch into mixture, 1 tablespoon at a time, until sauce thickens, about 5 minutes.
Nutrition Facts
| Calories264 |
|---|
| Total Fat 9g |
| Saturated Fat 2g |
| Cholesterol 239mg |
| Sodium 1468mg |
| Total Carbohydrate 15g |
| Dietary Fiber 3g |
| Total Sugars 2g |
| Protein 30g |
| Vitamin C 52mg |
| Calcium 146mg |
| Iron 1mg |
| Potassium 555mg |
