Mushroom, zucchini and bacon family frittata
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Mushroom, zucchini and bacon family frittata / Serves 4
Prep 0:10 Cook 0:20
Need a quick and easy dinner idea that's packed with healthy vegetables and protein? Look no further!
Recipe and image from Kidspot.
20 g butter
250 g button mushrooms (halved)
1 cup parsley (coarsely chopped)
50 g parmesan (finely grated)
8 eggs (lightly beaten)
1 tbs olive oil
2 zucchinis (coarsely grated)
salt and pepper (to season)
Method
1
Heat a 22cm non-stick ovenproof frying pan over high heat. Cook the bacon for 3 minutes or until golden, then remove and set aside and reduce heat to medium-high. Melt the butter in the pan. Cook the mushrooms for 5 minutes or until golden, tossing the pan regularly. Remove and set aside.
2
Meanwhile, stir most of the parsley and parmesan through the eggs, reserving some to serve. Season with salt and pepper.
3
Heat the oil in the pan over medium heat. Pour the egg mixture into the pan, then top with the bacon, mushrooms and zucchini. Cook the frittata for 4 minutes or until golden on the base.
4
Meanwhile, preheat the grill to high. Grill the frittata for 5 minutes or until golden. Scatter with the remaining parsley and parmesan to serve.
Prep 0:10 Cook 0:20
Need a quick and easy dinner idea that's packed with healthy vegetables and protein? Look no further!
Recipe and image from Kidspot.
ingredients
2 bacon rashers (coarsely chopped,fat trimmed)20 g butter
250 g button mushrooms (halved)
1 cup parsley (coarsely chopped)
50 g parmesan (finely grated)
8 eggs (lightly beaten)
1 tbs olive oil
2 zucchinis (coarsely grated)
salt and pepper (to season)
Method
1
Heat a 22cm non-stick ovenproof frying pan over high heat. Cook the bacon for 3 minutes or until golden, then remove and set aside and reduce heat to medium-high. Melt the butter in the pan. Cook the mushrooms for 5 minutes or until golden, tossing the pan regularly. Remove and set aside.
2
Meanwhile, stir most of the parsley and parmesan through the eggs, reserving some to serve. Season with salt and pepper.
3
Heat the oil in the pan over medium heat. Pour the egg mixture into the pan, then top with the bacon, mushrooms and zucchini. Cook the frittata for 4 minutes or until golden on the base.
4
Meanwhile, preheat the grill to high. Grill the frittata for 5 minutes or until golden. Scatter with the remaining parsley and parmesan to serve.
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