Mid bfast healthy delight. Muesli muffins with almonds and cranberries

Muesli muffins with almonds and cranberries​

Whole grains, cranberries and almonds jack up the nutrient power in these muffins compared to common, cake-like ones.

Recipe and photo provided by CanolaInfo.org

240 cal Serves 12
Prep time0h 20m
Cook time0h 20m
Total time0h 40m

Muesli muffins with almonds and cranberries on kitchen counter

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Ingredients​

  • canola cooking spray
  • 1 cup (250 mL) white whole-wheat flour
  • 1/2 cup (125 mL) granulated sugar
  • 1/4 cup (50 mL) ground flaxseed
  • 1 1/2 tsp (7 mL) ground cinnamon
  • 3/4 tsp (4 mL) baking soda
  • 1/3 cup (75 mL) sliced almonds
  • 1 1/2 cups (375 mL) quick-cooking or old-fashioned oats
  • 1/2 cup (125 mL) dried cranberries
  • 1 cup (250 mL) non-fat Greek yogurt
  • 1/3 cup (75 mL) canola oil
  • 1 (4 oz/114 mL) jar pear purée baby food
  • 1 large egg
  • 1 1/2 tsp (7 mL) almond extract

Directions​

  1. Step 1​

    Preheat oven to 180 °C. Lightly spray 12-cup, non-stick muffin pan with cooking spray.
  2. Step 2​

    In large bowl, whisk together flour, sugar, flaxseed, cinnamon and bicarb soda.
  3. Step 3​

    In small bowl, combine almonds, 1/4 cup (50 mL) oats and 1/4 cup (50 mL) cranberries and set aside. Stir remaining oats and cranberries into flour mixture until well blended.
  4. Step 4​

    In medium bowl, whisk together yogurt, canola oil, pear purée, egg and almond extract. Stir yogurt mixture into flour mixture until just blended. Do not overmix.
  5. Step 5​

    Spoon equal amounts of batter into muffin cups. Sprinkle evenly with reserved almond mixture. Bake 18 to 20 minutes. Cool in pan 5 minutes. Remove from pan; serve warm or let cool to room temperature.

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